Shake and Bake
Workouts
Sunday 8/4/19 @ 12:58 PM
346kj
76rpm
44%
18mph
Saturday 9/4/21 @ 7:13 PM
✅
478kj
82rpm
48%
20mph
Sunday 8/29/21 @ 2:25 PM
310kj
73rpm
44%
17mph
Sunday 8/29/21 @ 11:1 PM
✅
464kj
86rpm
47%
20mph
Saturday 8/28/21 @ 2:26 PM
196kj
79rpm
40%
17mph
Thursday 8/12/21 @ 1:5 AM
✅
353kj
95rpm
45%
21mph
Thursday 3/4/21 @ 12:1 AM
223kj
75rpm
44%
18mph
Wednesday 3/3/21 @ 1:9 AM
✅
232kj
77rpm
44%
18mph
Friday 1/1/21 @ 12:40 AM
240kj
72rpm
47%
18mph
Wednesday 12/30/20 @ 12:23 AM
✅
286kj
78rpm
48%
19mph
Monday 11/9/20 @ 10:3 PM
317kj
78rpm
42%
17mph
Thursday 8/27/20 @ 10:59 PM
✅
439kj
90rpm
43%
20mph
Sunday 4/26/20 @ 2:5 PM
214kj
72rpm
45%
17mph
Thursday 9/10/20 @ 11:9 PM
✅
318kj
82rpm
48%
20mph
Friday 4/3/20 @ 3:55 PM
238kj
78rpm
44%
18mph
Thursday 4/9/20 @ 1:16 AM
✅
296kj
83rpm
46%
20mph
Tuesday 12/31/19 @ 6:16 PM
158kj
81rpm
43%
18mph
Tuesday 12/31/19 @ 10:44 PM
✅
226kj
85rpm
49%
21mph
Workouts
196
kj
Saturday 8/28/21
317
kj
Monday 11/9/20
158
kj
Tuesday 12/31/19