Shake and Bake

Workouts

Tuesday 5/1/18 @ 9:44 AM
✅
312kj
77rpm
42%
17mph
45 min Classic Rock Ride
Hannah Corbin
Thursday 4/26/18 @ 12:28 AM
286kj
74rpm
42%
16mph
Monday 3/19/18 @ 9:54 AM
✅
206kj
78rpm
42%
17mph
30 min 70s Rock Ride
Jennifer Jacobs
Sunday 3/18/18 @ 1:55 AM
197kj
82rpm
39%
17mph
Friday 3/16/18 @ 10:53 PM
54kj
89rpm
35%
16mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 3/15/18 @ 10:27 PM
✅
69kj
85rpm
39%
17mph
Wednesday 3/14/18 @ 8:19 PM
✅
205kj
74rpm
44%
17mph
30 min 80s Pop Ride
Ally Love
Thursday 3/1/18 @ 9:14 PM
179kj
78rpm
39%
16mph

Workouts

45 min Classic Rock Ride
Hannah Corbin
✅ 312 kj
Tuesday 5/1/18
286 kj
Thursday 4/26/18
30 min 70s Rock Ride
Jennifer Jacobs
✅ 206 kj
Monday 3/19/18
197 kj
Sunday 3/18/18
10 min Low Impact Ride
Christine D'Ercole
54 kj
Friday 3/16/18
✅ 69 kj
Thursday 3/15/18
30 min 80s Pop Ride
Ally Love
✅ 205 kj
Wednesday 3/14/18
179 kj
Thursday 3/1/18