Shake and Bake

Workouts

Tuesday 7/14/20 @ 9:20 PM
77kj
75rpm
38%
15mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 3/9/22 @ 4:4 AM
78kj
78rpm
37%
15mph
Wednesday 7/24/19 @ 9:4 PM
110kj
80rpm
42%
17mph
15 min Low Impact Ride
Christine D'Ercole
Thursday 3/4/21 @ 4:25 AM
0kj
38rpm
24%
6mph

Workouts

15 min Low Impact Ride
Matt Wilpers
77 kj
Tuesday 7/14/20
78 kj
Wednesday 3/9/22
15 min Low Impact Ride
Christine D'Ercole
110 kj
Wednesday 7/24/19
0 kj
Thursday 3/4/21