Shake and Bake
VS
Workouts
Wednesday 12/23/20 @ 7:56 PM
✅
318kj
157rpm
0%
0mph
Monday 1/8/24 @ 11:12 AM
173kj
82rpm
37%
16mph
Tuesday 11/3/20 @ 11:3 PM
✅
369kj
172rpm
0%
0mph
Friday 12/15/23 @ 5:43 PM
253kj
75rpm
47%
19mph
Monday 10/19/20 @ 10:15 PM
✅
215kj
160rpm
0%
0mph
Thursday 11/9/23 @ 9:17 PM
121kj
86rpm
37%
16mph
Monday 6/12/23 @ 8:18 PM
101kj
81rpm
35%
15mph
Friday 5/26/23 @ 11:29 AM
✅
131kj
80rpm
40%
17mph
Tuesday 2/9/21 @ 1:47 AM
✅
229kj
163rpm
0%
0mph
Friday 2/24/23 @ 10:31 PM
145kj
80rpm
42%
17mph
Tuesday 8/18/20 @ 8:41 PM
✅
220kj
160rpm
0%
0mph
Monday 2/6/23 @ 11:9 AM
147kj
83rpm
41%
18mph
Thursday 6/3/21 @ 12:28 PM
✅
141kj
146rpm
0%
0mph
Saturday 12/12/20 @ 7:9 PM
108kj
81rpm
42%
17mph
Friday 9/25/20 @ 9:6 PM
✅
343kj
167rpm
0%
0mph
Monday 7/27/20 @ 9:56 PM
301kj
70rpm
54%
20mph
Friday 6/19/20 @ 8:8 PM
✅
541kj
168rpm
0%
0mph
Sunday 1/19/20 @ 7:21 PM
296kj
78rpm
41%
17mph
Thursday 1/23/20 @ 10:31 AM
✅
375kj
0rpm
0%
0mph
Friday 1/17/20 @ 1:20 AM
184kj
82rpm
39%
16mph
alanaaugust0
Massachusetts
73
🔥
VS
ashleyamins
#FGF x ⚡️⚡️squad
32