Shake and Bake
VS
Workouts
Monday 1/31/22 @ 5:34 PM
✅
1092kj
81rpm
55%
23mph
Saturday 1/29/22 @ 5:26 PM
451kj
81rpm
38%
16mph
Monday 2/6/23 @ 10:30 PM
✅
614kj
84rpm
51%
22mph
Saturday 11/18/23 @ 7:34 PM
215kj
81rpm
33%
14mph
Friday 2/4/22 @ 4:46 PM
✅
674kj
83rpm
51%
22mph
Thursday 12/10/20 @ 10:56 PM
305kj
81rpm
39%
16mph
Monday 8/9/21 @ 5:52 PM
✅
406kj
89rpm
49%
22mph
Monday 8/9/21 @ 3:2 PM
116kj
76rpm
33%
13mph
Friday 5/21/21 @ 3:56 PM
✅
379kj
86rpm
48%
21mph
Thursday 3/4/21 @ 9:56 PM
155kj
84rpm
34%
15mph
Tuesday 3/17/20 @ 5:30 PM
✅
690kj
83rpm
55%
23mph
Friday 3/12/21 @ 6:36 PM
262kj
82rpm
37%
16mph
Thursday 1/21/21 @ 4:49 PM
✅
640kj
79rpm
55%
22mph
Wednesday 1/20/21 @ 10:33 PM
215kj
79rpm
34%
14mph
Friday 10/2/20 @ 2:1 PM
✅
877kj
84rpm
51%
22mph
Friday 10/2/20 @ 6:34 PM
370kj
77rpm
39%
16mph
Monday 8/31/20 @ 5:41 PM
✅
816kj
82rpm
59%
25mph
Tuesday 9/1/20 @ 9:51 PM
293kj
79rpm
40%
17mph
Monday 5/4/20 @ 7:12 PM
✅
559kj
83rpm
48%
20mph
Tuesday 5/5/20 @ 4:33 PM
232kj
86rpm
33%
15mph
alan_aloha
North Bend, WA
202
🔥
VS
megsincanada
🇨🇦 Ottawa #pelomates
2
Workouts
451
kj
Saturday 1/29/22
305
kj
Thursday 12/10/20
116
kj
Monday 8/9/21
155
kj
Thursday 3/4/21
262
kj
Friday 3/12/21
215
kj
Wednesday 1/20/21