Shake and Bake
VS
Workouts
Wednesday 2/7/24 @ 5:19 PM
✅
542kj
83rpm
49%
21mph
Wednesday 2/2/22 @ 12:18 AM
347kj
89rpm
39%
18mph
Friday 1/17/20 @ 4:9 PM
✅
452kj
83rpm
55%
23mph
Sunday 5/28/23 @ 4:29 PM
258kj
81rpm
44%
18mph
Tuesday 4/27/21 @ 2:42 PM
✅
664kj
88rpm
51%
23mph
Saturday 3/25/23 @ 11:51 AM
361kj
88rpm
40%
18mph
Sunday 10/23/22 @ 4:50 PM
✅
404kj
88rpm
48%
22mph
Thursday 4/13/23 @ 3:45 PM
252kj
99rpm
37%
18mph
Friday 3/25/22 @ 4:53 PM
✅
613kj
80rpm
52%
22mph
Wednesday 1/12/22 @ 2:47 PM
361kj
78rpm
44%
18mph
Saturday 7/11/20 @ 4:26 AM
✅
455kj
82rpm
55%
23mph
Wednesday 4/24/19 @ 5:0 PM
63kj
101rpm
37%
18mph
Thursday 3/14/19 @ 3:24 PM
✅
556kj
84rpm
59%
25mph
Friday 3/15/19 @ 2:42 AM
310kj
89rpm
45%
20mph
Sunday 7/1/18 @ 2:46 PM
✅
836kj
83rpm
61%
25mph
Sunday 7/1/18 @ 10:54 PM
563kj
82rpm
52%
22mph
Monday 4/9/18 @ 3:26 PM
✅
496kj
87rpm
55%
24mph
Thursday 6/28/18 @ 2:27 AM
333kj
90rpm
46%
21mph
Thursday 4/19/18 @ 3:25 PM
✅
673kj
71rpm
60%
22mph
Saturday 4/14/18 @ 4:46 AM
414kj
72rpm
50%
19mph
alan_aloha
North Bend, WA
38
🔥
VS
cosmichotpants
Summerville SC
1
Workouts
347
kj
Wednesday 2/2/22
63
kj
Wednesday 4/24/19