Shake and Bake
VS
Workouts
Thursday 11/25/21 @ 5:54 PM
✅
519kj
84rpm
49%
21mph
Saturday 11/28/20 @ 4:59 PM
190kj
68rpm
38%
14mph
Monday 3/16/20 @ 3:38 PM
✅
296kj
78rpm
46%
19mph
Monday 3/16/20 @ 6:9 PM
99kj
73rpm
32%
13mph
Sunday 4/21/19 @ 5:36 PM
✅
259kj
80rpm
60%
24mph
Saturday 3/16/19 @ 8:2 PM
82kj
63rpm
44%
16mph
Sunday 4/7/19 @ 7:32 PM
✅
246kj
86rpm
55%
24mph
Sunday 3/3/19 @ 5:57 PM
80kj
71rpm
40%
15mph
Wednesday 3/27/19 @ 3:22 PM
✅
398kj
82rpm
63%
26mph
Monday 3/25/19 @ 8:40 PM
92kj
59rpm
43%
15mph
Thursday 12/27/18 @ 4:40 PM
✅
499kj
82rpm
59%
24mph
Wednesday 12/26/18 @ 11:23 PM
127kj
63rpm
40%
14mph
Tuesday 12/11/18 @ 4:26 PM
✅
442kj
80rpm
56%
23mph
Tuesday 12/11/18 @ 6:29 PM
104kj
57rpm
39%
13mph
Friday 7/20/18 @ 2:53 PM
✅
387kj
87rpm
59%
25mph
Tuesday 7/24/18 @ 9:40 PM
87kj
75rpm
36%
14mph
Wednesday 3/7/18 @ 4:27 PM
✅
389kj
71rpm
56%
20mph
Saturday 3/17/18 @ 3:31 PM
121kj
72rpm
35%
14mph
Sunday 2/18/18 @ 4:33 PM
✅
516kj
82rpm
59%
24mph
Monday 2/19/18 @ 9:29 PM
156kj
69rpm
40%
15mph
alan_aloha
North Bend, WA
49
🔥
VS
butterflygypsy
🦋NJ 💜 #Vets 🇺🇸
7
Workouts
190
kj
Saturday 11/28/20
99
kj
Monday 3/16/20
121
kj
Saturday 3/17/18