Shake and Bake

Workouts

Sunday 7/25/21 @ 6:59 PM
2kj
9rpm
1%
1mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/8/20 @ 2:41 PM
✅
240kj
68rpm
48%
18mph
Saturday 2/13/21 @ 12:23 AM
1kj
19rpm
0%
1mph
45 min All For One Ride
Multiple Instructors
Monday 7/6/20 @ 6:15 PM
✅
325kj
64rpm
48%
17mph
Thursday 2/11/21 @ 8:40 PM
5kj
22rpm
61%
3mph
60 min Bring the Heat Ride
Emma Lovewell
Friday 11/27/20 @ 3:59 PM
✅
488kj
68rpm
49%
18mph
Tuesday 1/12/21 @ 1:4 AM
7kj
37rpm
61%
15mph
30 min Miley Cyrus Ride
Jess King
Tuesday 1/12/21 @ 4:3 PM
✅
232kj
73rpm
46%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
2 kj
Sunday 7/25/21
✅ 240 kj
Thursday 10/8/20
45 min All For One Ride
Multiple Instructors
1 kj
Saturday 2/13/21
✅ 325 kj
Monday 7/6/20
60 min Bring the Heat Ride
Emma Lovewell
5 kj
Thursday 2/11/21
✅ 488 kj
Friday 11/27/20
30 min Miley Cyrus Ride
Jess King
7 kj
Tuesday 1/12/21
✅ 232 kj
Tuesday 1/12/21