Shake and Bake
Workouts
Sunday 1/26/20 @ 3:36 PM
✅
240kj
65rpm
52%
18mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Friday 3/26/21 @ 11:47 PM
✅
232kj
45rpm
65%
18mph
Thursday 3/25/21 @ 5:56 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 12:10 PM
✅
313kj
56rpm
53%
17mph
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 1:47 PM
✅
501kj
53rpm
67%
21mph
Friday 2/26/21 @ 11:41 AM
kj
rpm
%
0mph
Saturday 1/30/21 @ 2:24 PM
✅
367kj
51rpm
71%
21mph
Tuesday 2/16/21 @ 10:59 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:28 AM
✅
336kj
47rpm
73%
21mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
342kj
50rpm
71%
21mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Thursday 3/5/20 @ 12:17 PM
✅
210kj
64rpm
49%
17mph
Sunday 4/19/20 @ 9:21 PM
0kj
0rpm
43%
0mph
Friday 3/20/20 @ 12:8 PM
200kj
64rpm
48%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph
Thursday 3/12/20 @ 12:1 PM
✅
219kj
62rpm
51%
18mph
Thursday 3/12/20 @ 12:3 AM
kj
rpm
%
0mph