Shake and Bake

Workouts

Saturday 8/29/20 @ 7:47 PM
✅
432kj
83rpm
54%
23mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 11:1 PM
294kj
146rpm
0%
0mph
Wednesday 12/25/19 @ 7:54 PM
✅
401kj
78rpm
55%
22mph
30 min Lizzo Ride
Robin Arzón
Tuesday 2/11/20 @ 11:39 PM
319kj
149rpm
0%
0mph
Wednesday 4/22/20 @ 12:32 PM
✅
401kj
80rpm
54%
22mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 1/18/20 @ 12:46 AM
304kj
148rpm
0%
0mph
Wednesday 3/25/20 @ 12:49 PM
✅
391kj
82rpm
53%
22mph
30 min Together We Ride
Robin Arzón
Tuesday 3/24/20 @ 11:6 PM
288kj
140rpm
0%
0mph
Friday 12/27/19 @ 1:54 PM
✅
557kj
76rpm
54%
22mph
45 min All for One Ride
Cycling Instructors 2019
Sunday 3/8/20 @ 10:27 PM
432kj
142rpm
0%
0mph
Wednesday 1/29/20 @ 12:24 PM
✅
379kj
73rpm
56%
22mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/27/20 @ 12:44 AM
312kj
147rpm
0%
0mph

Workouts

30 min Pop Ride: Live from Home
Robin Arzón
✅ 432 kj
Saturday 8/29/20
294 kj
Wednesday 4/22/20
30 min Lizzo Ride
Robin Arzón
✅ 401 kj
Wednesday 12/25/19
319 kj
Tuesday 2/11/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 401 kj
Wednesday 4/22/20
304 kj
Saturday 1/18/20
30 min Together We Ride
Robin Arzón
✅ 391 kj
Wednesday 3/25/20
288 kj
Tuesday 3/24/20
45 min All for One Ride
Cycling Instructors 2019
✅ 557 kj
Friday 12/27/19
432 kj
Sunday 3/8/20
30 min Live DJ Ride
Cody Rigsby
✅ 379 kj
Wednesday 1/29/20
312 kj
Monday 1/27/20