Shake and Bake
Workouts
Thursday 12/22/22 @ 9:19 PM
✅
582kj
86rpm
50%
22mph
Thursday 11/24/22 @ 3:4 PM
379kj
78rpm
46%
19mph
Saturday 2/13/21 @ 10:56 PM
✅
437kj
85rpm
53%
23mph
Sunday 1/3/21 @ 7:39 PM
350kj
90rpm
46%
21mph
Saturday 12/19/20 @ 5:38 PM
✅
614kj
85rpm
52%
22mph
Thursday 11/26/20 @ 3:58 PM
493kj
91rpm
48%
22mph
Friday 12/27/19 @ 1:54 PM
✅
557kj
76rpm
54%
22mph
Sunday 7/7/19 @ 8:14 PM
313kj
73rpm
43%
17mph
Saturday 4/14/18 @ 6:53 PM
✅
234kj
83rpm
43%
18mph
Sunday 12/10/17 @ 9:17 PM
207kj
85rpm
45%
20mph
Sunday 1/28/18 @ 4:21 PM
✅
353kj
71rpm
47%
18mph
Saturday 11/25/17 @ 9:48 PM
109kj
72rpm
39%
15mph
Tuesday 10/10/17 @ 7:50 PM
362kj
76rpm
45%
18mph
Sunday 8/13/17 @ 9:58 PM
✅
615kj
89rpm
50%
22mph
Sunday 10/8/17 @ 4:31 PM
✅
374kj
73rpm
47%
18mph
Friday 9/1/17 @ 8:47 PM
174kj
96rpm
46%
22mph
Tuesday 5/16/17 @ 5:51 PM
✅
311kj
79rpm
41%
17mph
Tuesday 5/16/17 @ 12:8 AM
87kj
84rpm
43%
19mph
Wednesday 5/10/17 @ 11:18 PM
✅
304kj
73rpm
43%
17mph
Friday 5/12/17 @ 2:4 AM
168kj
86rpm
42%
19mph
Workouts
379
kj
Thursday 11/24/22
350
kj
Sunday 1/3/21
493
kj
Thursday 11/26/20
313
kj
Sunday 7/7/19