Shake and Bake
Workouts
Monday 1/21/19 @ 11:27 PM
✅
506kj
86rpm
48%
21mph
Friday 5/1/20 @ 1:35 AM
222kj
70rpm
38%
14mph
Saturday 11/2/19 @ 2:55 PM
✅
165kj
84rpm
48%
21mph
Monday 10/14/19 @ 3:25 AM
72kj
64rpm
42%
15mph
Wednesday 3/6/19 @ 11:45 PM
✅
293kj
82rpm
46%
20mph
Thursday 3/7/19 @ 3:30 AM
152kj
68rpm
41%
15mph
Friday 2/22/19 @ 11:11 PM
✅
145kj
90rpm
44%
20mph
Wednesday 1/2/19 @ 6:20 AM
67kj
76rpm
36%
14mph
Wednesday 2/6/19 @ 11:42 PM
✅
279kj
78rpm
47%
19mph
Saturday 2/9/19 @ 6:20 PM
151kj
65rpm
42%
15mph
Thursday 1/31/19 @ 11:31 PM
✅
289kj
88rpm
44%
19mph
Monday 2/4/19 @ 2:52 AM
144kj
72rpm
38%
14mph
Monday 1/14/19 @ 11:49 AM
✅
164kj
83rpm
43%
18mph
Friday 1/4/19 @ 2:27 PM
90kj
68rpm
38%
14mph
Monday 1/7/19 @ 11:36 PM
✅
304kj
84rpm
47%
20mph
Tuesday 12/4/18 @ 4:17 AM
140kj
72rpm
38%
14mph
Sunday 12/23/18 @ 2:43 PM
✅
52kj
73rpm
39%
15mph
Tuesday 12/11/18 @ 7:19 AM
45kj
72rpm
36%
14mph
Wednesday 12/5/18 @ 12:30 AM
✅
398kj
80rpm
45%
19mph
Wednesday 12/5/18 @ 4:19 AM
233kj
69rpm
41%
15mph
Workouts
152
kj
Thursday 3/7/19
151
kj
Saturday 2/9/19
233
kj
Wednesday 12/5/18