Shake and Bake
Workouts
Friday 5/22/20 @ 12:4 PM
174kj
81rpm
45%
19mph
Thursday 6/4/20 @ 10:18 PM
✅
201kj
57rpm
61%
19mph
Thursday 4/30/20 @ 2:20 PM
✅
275kj
83rpm
45%
19mph
Saturday 5/2/20 @ 6:48 PM
180kj
44rpm
58%
15mph
Sunday 3/15/20 @ 10:20 PM
✅
294kj
85rpm
46%
20mph
Saturday 3/21/20 @ 8:45 PM
201kj
51rpm
54%
16mph
Wednesday 7/24/19 @ 12:15 AM
205kj
86rpm
46%
20mph
Friday 7/26/19 @ 9:5 PM
✅
233kj
65rpm
60%
21mph
Thursday 7/4/19 @ 3:55 PM
442kj
85rpm
46%
20mph
Saturday 7/6/19 @ 5:57 PM
✅
505kj
63rpm
60%
20mph
Sunday 6/16/19 @ 2:14 PM
✅
298kj
82rpm
47%
20mph
Saturday 6/15/19 @ 6:39 PM
255kj
56rpm
58%
18mph
Monday 6/10/19 @ 11:18 PM
✅
292kj
78rpm
48%
20mph
Sunday 6/9/19 @ 7:26 PM
236kj
55rpm
55%
17mph
Saturday 4/20/19 @ 11:27 AM
✅
284kj
81rpm
46%
19mph
Sunday 2/17/19 @ 9:57 PM
272kj
59rpm
56%
19mph
Friday 3/22/19 @ 4:0 PM
✅
197kj
81rpm
47%
20mph
Tuesday 4/2/19 @ 8:13 PM
179kj
59rpm
58%
19mph
Wednesday 2/6/19 @ 11:42 PM
279kj
78rpm
47%
19mph
Monday 2/11/19 @ 8:44 PM
✅
300kj
55rpm
63%
19mph
Workouts
180
kj
Saturday 5/2/20
201
kj
Saturday 3/21/20
205
kj
Wednesday 7/24/19
442
kj
Thursday 7/4/19
279
kj
Wednesday 2/6/19