Shake and Bake

Workouts

Saturday 7/16/22 @ 2:1 PM
✅
254kj
80rpm
46%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/24/22 @ 3:35 PM
137kj
71rpm
38%
15mph
Tuesday 3/3/20 @ 11:17 PM
✅
279kj
83rpm
46%
19mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 2:48 PM
139kj
77rpm
36%
14mph
Friday 3/8/19 @ 6:25 PM
✅
305kj
84rpm
46%
20mph
30 min Women's History Ride
Robin Arzón
Saturday 3/30/19 @ 2:1 PM
175kj
78rpm
39%
16mph
Thursday 1/31/19 @ 11:31 PM
✅
289kj
88rpm
44%
19mph
30 min Pop Ride
Christine D'Ercole
Wednesday 1/30/19 @ 2:59 PM
162kj
86rpm
35%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 254 kj
Saturday 7/16/22
137 kj
Sunday 7/24/22
30 min Madonna Ride
Robin Arzón
✅ 279 kj
Tuesday 3/3/20
139 kj
Saturday 6/29/19
30 min Women's History Ride
Robin Arzón
✅ 305 kj
Friday 3/8/19
175 kj
Saturday 3/30/19
30 min Pop Ride
Christine D'Ercole
✅ 289 kj
Thursday 1/31/19
162 kj
Wednesday 1/30/19