Shake and Bake
Workouts
Tuesday 11/28/23 @ 3:26 PM
✅
228kj
67rpm
47%
17mph
Friday 11/17/23 @ 12:2 AM
kj
rpm
%
0mph
Saturday 3/18/23 @ 2:17 PM
✅
246kj
69rpm
48%
18mph
Wednesday 3/8/23 @ 3:33 PM
kj
rpm
%
0mph
Friday 2/24/23 @ 1:5 PM
✅
254kj
62rpm
50%
18mph
Thursday 2/23/23 @ 5:2 PM
kj
rpm
%
0mph
Monday 9/19/22 @ 11:47 AM
✅
228kj
67rpm
47%
17mph
Monday 9/12/22 @ 12:40 PM
kj
rpm
%
0mph
Monday 7/25/22 @ 12:4 PM
✅
235kj
62rpm
48%
18mph
Friday 11/15/19 @ 2:12 AM
kj
rpm
%
0mph
Friday 12/31/21 @ 3:33 PM
✅
607kj
74rpm
57%
22mph
Saturday 1/1/22 @ 4:45 AM
kj
rpm
%
0mph
Saturday 7/3/21 @ 6:26 PM
✅
199kj
72rpm
54%
20mph
Saturday 7/3/21 @ 1:7 PM
kj
rpm
%
0mph
Monday 2/22/21 @ 2:29 PM
✅
273kj
74rpm
49%
19mph
Friday 1/29/21 @ 12:54 AM
kj
rpm
%
0mph
Friday 2/5/21 @ 12:42 PM
✅
258kj
72rpm
48%
18mph
Wednesday 8/12/20 @ 11:37 PM
kj
rpm
%
0mph
Saturday 1/23/21 @ 6:45 PM
✅
392kj
70rpm
58%
22mph
Sunday 6/7/20 @ 3:31 PM
kj
rpm
%
0mph
Workouts
kj
Sunday 6/7/20