Shake and Bake
Workouts
Saturday 9/3/22 @ 2:52 PM
✅
278kj
68rpm
52%
19mph
Monday 6/5/23 @ 11:8 PM
141kj
75rpm
36%
14mph
Saturday 5/14/22 @ 2:28 PM
✅
309kj
63rpm
54%
20mph
Friday 6/17/22 @ 8:0 PM
156kj
75rpm
38%
15mph
Saturday 4/16/22 @ 8:40 PM
✅
215kj
58rpm
48%
16mph
Wednesday 4/13/22 @ 5:30 PM
178kj
76rpm
40%
16mph
Thursday 8/12/21 @ 12:58 PM
✅
230kj
70rpm
48%
17mph
Friday 9/18/20 @ 2:44 AM
215kj
84rpm
40%
17mph
Saturday 6/26/21 @ 4:26 PM
✅
129kj
76rpm
50%
19mph
Thursday 7/8/21 @ 9:15 PM
70kj
70rpm
38%
14mph
Friday 2/5/21 @ 1:27 PM
✅
267kj
77rpm
46%
18mph
Wednesday 7/15/20 @ 11:25 PM
233kj
87rpm
40%
18mph
Wednesday 2/17/21 @ 12:21 AM
✅
287kj
77rpm
48%
19mph
Thursday 2/18/21 @ 3:51 AM
141kj
74rpm
36%
14mph
Wednesday 12/30/20 @ 12:7 PM
✅
254kj
78rpm
46%
18mph
Sunday 1/3/21 @ 1:29 AM
171kj
81rpm
37%
15mph
Friday 12/11/20 @ 1:34 PM
✅
441kj
76rpm
49%
19mph
Friday 7/3/20 @ 9:48 PM
215kj
62rpm
44%
12mph
Monday 12/7/20 @ 1:10 PM
✅
233kj
71rpm
55%
21mph
Monday 6/29/20 @ 3:13 PM
139kj
84rpm
40%
17mph
Workouts
171
kj
Sunday 1/3/21