Shake and Bake
VS
Workouts
Thursday 11/30/23 @ 5:5 AM
204kj
74rpm
40%
16mph
Friday 3/13/20 @ 12:52 PM
✅
298kj
79rpm
49%
20mph
Thursday 5/21/20 @ 1:44 AM
337kj
81rpm
42%
18mph
Tuesday 11/16/21 @ 2:43 PM
✅
468kj
86rpm
45%
20mph
Friday 4/2/21 @ 2:16 PM
232kj
79rpm
43%
17mph
Monday 3/22/21 @ 1:55 PM
✅
283kj
79rpm
47%
19mph
Monday 12/9/19 @ 3:57 PM
141kj
92rpm
42%
19mph
Friday 12/20/19 @ 2:6 PM
✅
156kj
76rpm
49%
20mph
Monday 11/6/17 @ 2:39 PM
416kj
91rpm
42%
19mph
Sunday 3/24/19 @ 9:5 PM
✅
452kj
87rpm
43%
19mph
Friday 1/26/18 @ 2:51 PM
✅
447kj
91rpm
43%
20mph
Monday 3/18/19 @ 12:29 PM
436kj
86rpm
44%
19mph
Tuesday 11/27/18 @ 2:0 PM
✅
441kj
88rpm
44%
19mph
Tuesday 11/27/18 @ 1:30 PM
388kj
81rpm
39%
17mph
Wednesday 4/4/18 @ 1:44 PM
✅
440kj
90rpm
43%
20mph
Tuesday 4/17/18 @ 12:36 PM
344kj
83rpm
41%
18mph
Saturday 9/30/17 @ 4:44 PM
498kj
86rpm
42%
19mph
Thursday 3/8/18 @ 1:15 PM
✅
520kj
83rpm
44%
19mph
Saturday 9/9/17 @ 4:43 PM
✅
486kj
85rpm
42%
18mph
Thursday 9/14/17 @ 12:15 PM
460kj
80rpm
42%
18mph
akliz
Alaska #PMCT
59
VS
lob_likeaboss
#ZeroDark Burlingame, CA
138
🔥
Workouts
337
kj
Thursday 5/21/20
232
kj
Friday 4/2/21
141
kj
Monday 12/9/19
388
kj
Tuesday 11/27/18
344
kj
Tuesday 4/17/18
498
kj
Saturday 9/30/17
460
kj
Thursday 9/14/17