Shake and Bake
Workouts
Thursday 11/30/23 @ 5:5 AM
✅
204kj
74rpm
40%
16mph
Friday 1/17/20 @ 1:20 AM
148kj
75rpm
38%
15mph
Friday 8/5/22 @ 1:12 AM
102kj
76rpm
37%
15mph
Friday 5/13/22 @ 12:4 AM
✅
104kj
78rpm
38%
15mph
Friday 4/2/21 @ 2:16 PM
✅
232kj
79rpm
43%
17mph
Monday 3/22/21 @ 9:59 PM
184kj
77rpm
41%
16mph
Saturday 5/23/20 @ 3:48 AM
✅
76kj
76rpm
38%
15mph
Saturday 5/30/20 @ 12:20 AM
67kj
77rpm
35%
14mph
Tuesday 11/12/19 @ 2:20 PM
✅
249kj
80rpm
44%
18mph
Sunday 4/26/20 @ 10:34 PM
133kj
72rpm
36%
14mph
Sunday 3/15/20 @ 10:22 PM
106kj
71rpm
33%
13mph
Monday 3/16/20 @ 11:10 PM
✅
155kj
76rpm
38%
15mph
Wednesday 5/30/18 @ 2:4 PM
✅
320kj
91rpm
44%
20mph
Friday 8/3/18 @ 1:57 AM
175kj
83rpm
36%
15mph
Tuesday 6/26/18 @ 1:51 PM
✅
452kj
89rpm
44%
20mph
Wednesday 6/27/18 @ 12:36 AM
267kj
88rpm
36%
16mph
Tuesday 6/19/18 @ 2:28 AM
✅
285kj
89rpm
44%
20mph
Friday 6/15/18 @ 2:8 AM
193kj
77rpm
41%
17mph
Thursday 1/25/18 @ 2:48 PM
✅
286kj
89rpm
43%
20mph
Tuesday 6/19/18 @ 2:10 AM
146kj
90rpm
32%
15mph
Workouts
146
kj
Tuesday 6/19/18