Shake and Bake
Workouts
Friday 4/17/20 @ 1:7 AM
172kj
83rpm
40%
17mph
Saturday 2/13/21 @ 9:50 PM
✅
184kj
63rpm
47%
16mph
Sunday 12/2/18 @ 5:41 PM
✅
136kj
84rpm
45%
19mph
Tuesday 1/19/21 @ 2:23 AM
100kj
67rpm
46%
17mph
Saturday 3/28/20 @ 3:54 PM
✅
306kj
79rpm
41%
17mph
Friday 5/1/20 @ 9:11 PM
258kj
64rpm
44%
16mph
Sunday 3/15/20 @ 10:22 PM
106kj
71rpm
33%
13mph
Thursday 3/19/20 @ 12:18 AM
✅
184kj
68rpm
44%
16mph
Monday 12/9/19 @ 3:57 PM
✅
141kj
92rpm
42%
19mph
Sunday 12/8/19 @ 3:34 AM
102kj
62rpm
49%
17mph
Saturday 2/2/19 @ 4:7 PM
✅
74kj
67rpm
44%
15mph
Thursday 5/9/19 @ 3:32 AM
62kj
62rpm
47%
16mph
Saturday 3/30/19 @ 2:11 PM
✅
171kj
94rpm
45%
21mph
Sunday 4/7/19 @ 9:37 PM
102kj
63rpm
49%
16mph
Sunday 12/9/18 @ 5:12 PM
✅
139kj
81rpm
46%
19mph
Sunday 9/2/18 @ 9:44 PM
92kj
64rpm
45%
16mph
Sunday 7/1/18 @ 2:53 PM
✅
472kj
86rpm
47%
20mph
Sunday 7/1/18 @ 8:13 PM
269kj
62rpm
46%
15mph
Tuesday 1/1/19 @ 7:19 PM
kj
rpm
%
0mph
Thursday 1/3/19 @ 4:0 AM
✅
177kj
67rpm
44%
16mph
Workouts
100
kj
Tuesday 1/19/21
106
kj
Sunday 3/15/20
102
kj
Sunday 12/8/19