Shake and Bake
VS
Workouts
Friday 5/28/21 @ 2:52 PM
303kj
0rpm
0%
0mph
Friday 7/5/19 @ 8:17 PM
✅
609kj
82rpm
47%
20mph
Thursday 5/21/20 @ 1:44 AM
337kj
81rpm
42%
18mph
Sunday 3/15/20 @ 4:45 PM
✅
392kj
84rpm
43%
19mph
Thursday 1/21/21 @ 2:57 PM
321kj
79rpm
42%
17mph
Thursday 5/21/20 @ 3:50 PM
✅
416kj
83rpm
45%
19mph
Monday 12/9/19 @ 3:57 PM
141kj
92rpm
42%
19mph
Friday 12/13/19 @ 3:50 PM
✅
150kj
75rpm
50%
20mph
Tuesday 6/4/19 @ 1:1 PM
412kj
83rpm
45%
19mph
Friday 5/31/19 @ 2:41 PM
✅
413kj
83rpm
45%
19mph
Monday 11/6/17 @ 2:39 PM
✅
416kj
91rpm
42%
19mph
Friday 3/22/19 @ 2:13 PM
412kj
85rpm
43%
19mph
Friday 1/26/18 @ 2:51 PM
✅
447kj
91rpm
43%
20mph
Friday 3/15/19 @ 9:4 AM
402kj
85rpm
43%
19mph
Wednesday 4/4/18 @ 1:44 PM
✅
440kj
90rpm
43%
20mph
Thursday 12/27/18 @ 4:33 PM
389kj
88rpm
42%
19mph
Tuesday 11/27/18 @ 2:0 PM
✅
441kj
88rpm
44%
19mph
Monday 3/12/18 @ 10:58 PM
378kj
79rpm
43%
18mph
Saturday 2/17/18 @ 5:41 PM
✅
611kj
88rpm
45%
20mph
Saturday 2/17/18 @ 5:37 PM
488kj
85rpm
42%
18mph
akliz
Alaska #PMCT
69
VS
allwithnmyhands
Huntsville, AL; STL, MO
88
🔥
Workouts
337
kj
Thursday 5/21/20
321
kj
Thursday 1/21/21
141
kj
Monday 12/9/19
412
kj
Tuesday 6/4/19
389
kj
Thursday 12/27/18
378
kj
Monday 3/12/18
488
kj
Saturday 2/17/18