Shake and Bake

Workouts

Saturday 12/16/23 @ 3:42 AM
205kj
86rpm
40%
18mph
30 min Taylor Swift Midnights Ride
Ally Love
Thursday 3/28/24 @ 2:57 PM
193kj
84rpm
38%
17mph
Thursday 11/30/23 @ 5:5 AM
204kj
74rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:19 PM
264kj
83rpm
44%
19mph
Saturday 1/28/23 @ 8:38 PM
51kj
78rpm
38%
15mph
30 min SIX: the Musical Ride
Robin Arzón
Thursday 1/26/23 @ 4:9 PM
255kj
84rpm
43%
19mph
Friday 4/22/22 @ 2:19 AM
103kj
75rpm
37%
15mph
20 min Iron Maiden Ride
Kendall Toole
Thursday 8/18/22 @ 3:20 PM
157kj
79rpm
45%
18mph
Friday 4/2/21 @ 2:16 PM
232kj
79rpm
43%
17mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 2:16 PM
121kj
46rpm
36%
9mph
Thursday 4/23/20 @ 12:30 AM
111kj
78rpm
38%
16mph
20 min 80s Pop Ride
Christine D'Ercole
Thursday 11/7/19 @ 1:46 PM
156kj
90rpm
39%
18mph
Wednesday 1/15/20 @ 2:37 PM
70kj
87rpm
39%
17mph
10 min Low Impact Ride
Hannah Frankson
Saturday 12/28/19 @ 4:13 PM
58kj
86rpm
36%
16mph
Tuesday 12/17/19 @ 3:49 AM
132kj
90rpm
37%
17mph
20 min Holiday Ride
Tunde Oyeneyin
Tuesday 12/17/19 @ 2:23 PM
166kj
82rpm
44%
18mph
Monday 12/9/19 @ 3:57 PM
141kj
92rpm
42%
19mph
15 min Move for More: Climb Ride
Matt Wilpers
Friday 12/6/19 @ 2:1 PM
122kj
83rpm
43%
18mph
Tuesday 9/18/18 @ 2:2 PM
144kj
83rpm
46%
20mph
15 Min Pop Ride
Matt Wilpers
Monday 8/20/18 @ 11:54 AM
107kj
88rpm
39%
17mph

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
205 kj
Saturday 12/16/23
193 kj
Thursday 3/28/24
30 min Lady Gaga Ride
Cody Rigsby
204 kj
Thursday 11/30/23
264 kj
Friday 1/17/20
30 min SIX: the Musical Ride
Robin Arzón
51 kj
Saturday 1/28/23
255 kj
Thursday 1/26/23
20 min Iron Maiden Ride
Kendall Toole
103 kj
Friday 4/22/22
157 kj
Thursday 8/18/22
30 min WHM Celebration Ride
Tunde Oyeneyin
232 kj
Friday 4/2/21
121 kj
Sunday 3/21/21
20 min 80s Pop Ride
Christine D'Ercole
111 kj
Thursday 4/23/20
156 kj
Thursday 11/7/19
10 min Low Impact Ride
Hannah Frankson
70 kj
Wednesday 1/15/20
58 kj
Saturday 12/28/19
20 min Holiday Ride
Tunde Oyeneyin
132 kj
Tuesday 12/17/19
166 kj
Tuesday 12/17/19
15 min Move for More: Climb Ride
Matt Wilpers
141 kj
Monday 12/9/19
122 kj
Friday 12/6/19
15 Min Pop Ride
Matt Wilpers
144 kj
Tuesday 9/18/18
107 kj
Monday 8/20/18