Shake and Bake
Workouts
Thursday 11/30/23 @ 5:5 AM
✅
204kj
74rpm
40%
16mph
Tuesday 1/21/20 @ 12:32 AM
182kj
77rpm
40%
16mph
Tuesday 7/26/22 @ 2:49 PM
123kj
78rpm
39%
16mph
Sunday 4/24/22 @ 1:16 AM
✅
129kj
89rpm
37%
17mph
Friday 4/22/22 @ 2:19 AM
103kj
75rpm
37%
15mph
Sunday 4/24/22 @ 8:16 PM
✅
135kj
71rpm
44%
17mph
Wednesday 1/6/21 @ 3:9 AM
✅
237kj
79rpm
43%
18mph
Friday 3/4/22 @ 6:18 AM
184kj
82rpm
39%
16mph
Saturday 11/21/20 @ 7:30 PM
✅
397kj
75rpm
48%
19mph
Sunday 1/2/22 @ 11:7 PM
251kj
67rpm
43%
15mph
Monday 8/31/20 @ 3:28 PM
106kj
46rpm
39%
10mph
Thursday 8/13/20 @ 9:40 PM
✅
186kj
70rpm
43%
15mph
Wednesday 8/19/20 @ 1:38 AM
141kj
69rpm
38%
15mph
Friday 6/5/20 @ 6:6 PM
✅
157kj
81rpm
36%
15mph
Wednesday 7/29/20 @ 3:29 PM
✅
232kj
81rpm
42%
18mph
Monday 7/20/20 @ 3:4 AM
194kj
80rpm
40%
16mph
Sunday 11/3/19 @ 4:31 PM
✅
305kj
83rpm
46%
20mph
Friday 7/10/20 @ 8:6 AM
204kj
70rpm
44%
16mph
Sunday 10/27/19 @ 4:0 PM
✅
380kj
82rpm
43%
18mph
Thursday 7/2/20 @ 5:44 AM
284kj
78rpm
41%
16mph
Workouts
106
kj
Monday 8/31/20
194
kj
Monday 7/20/20