Shake and Bake
Workouts
Saturday 3/6/21 @ 9:38 PM
633kj
69rpm
61%
23mph
Saturday 1/11/20 @ 10:57 PM
✅
738kj
84rpm
57%
24mph
Saturday 1/16/21 @ 11:17 PM
641kj
71rpm
60%
23mph
Saturday 2/29/20 @ 9:42 PM
✅
735kj
78rpm
59%
24mph
Monday 6/29/20 @ 4:42 AM
628kj
78rpm
56%
23mph
Saturday 3/21/20 @ 3:33 PM
✅
800kj
81rpm
61%
25mph
Saturday 5/23/20 @ 11:54 PM
649kj
77rpm
57%
23mph
Thursday 4/30/20 @ 7:59 PM
✅
773kj
74rpm
64%
24mph
Thursday 5/21/20 @ 3:50 AM
432kj
84rpm
54%
23mph
Saturday 5/23/20 @ 1:42 PM
✅
461kj
85rpm
55%
23mph
Monday 5/11/20 @ 4:31 AM
383kj
79rpm
53%
22mph
Saturday 5/9/20 @ 8:25 PM
✅
449kj
84rpm
54%
23mph
Wednesday 4/22/20 @ 3:50 AM
414kj
86rpm
52%
22mph
Wednesday 3/18/20 @ 8:47 PM
✅
466kj
94rpm
51%
23mph
Sunday 4/5/20 @ 11:22 PM
366kj
75rpm
54%
21mph
Thursday 4/16/20 @ 5:59 PM
✅
575kj
79rpm
63%
25mph
Tuesday 12/17/19 @ 4:32 AM
✅
412kj
80rpm
54%
22mph
Tuesday 12/3/19 @ 4:2 PM
368kj
77rpm
52%
21mph
Monday 12/2/19 @ 4:52 AM
✅
415kj
85rpm
52%
23mph
Wednesday 11/27/19 @ 1:27 PM
349kj
86rpm
48%
21mph
Workouts
628
kj
Monday 6/29/20
432
kj
Thursday 5/21/20
383
kj
Monday 5/11/20