Shake and Bake
Workouts
Thursday 3/11/21 @ 1:35 AM
266kj
57rpm
50%
16mph
Sunday 3/14/21 @ 4:30 PM
✅
274kj
65rpm
46%
16mph
Thursday 4/9/20 @ 11:7 PM
233kj
63rpm
52%
18mph
Tuesday 6/9/20 @ 10:46 PM
✅
262kj
66rpm
53%
19mph
Tuesday 3/31/20 @ 2:8 AM
✅
336kj
65rpm
50%
17mph
Saturday 3/28/20 @ 3:58 PM
315kj
64rpm
49%
17mph
Tuesday 2/4/20 @ 2:59 AM
✅
243kj
67rpm
50%
18mph
Sunday 12/15/19 @ 10:57 PM
226kj
73rpm
45%
17mph
Wednesday 7/31/19 @ 9:38 PM
kj
rpm
%
0mph
Tuesday 7/30/19 @ 10:10 PM
✅
193kj
90rpm
37%
16mph
Sunday 11/18/18 @ 3:13 AM
✅
217kj
58rpm
53%
18mph
Thursday 11/22/18 @ 2:30 PM
163kj
57rpm
47%
15mph
Saturday 5/12/18 @ 2:25 AM
✅
239kj
73rpm
47%
18mph
Wednesday 10/24/18 @ 10:23 PM
161kj
61rpm
45%
15mph
Wednesday 7/4/18 @ 5:56 AM
✅
357kj
69rpm
49%
18mph
Sunday 8/12/18 @ 1:9 PM
193kj
57rpm
41%
13mph
Workouts
163
kj
Thursday 11/22/18
193
kj
Sunday 8/12/18