Shake and Bake
VS
Workouts
Friday 3/13/20 @ 7:39 PM
✅
233kj
68rpm
50%
18mph
Monday 3/16/20 @ 10:6 PM
75kj
44rpm
41%
11mph
Wednesday 1/22/20 @ 3:14 AM
✅
230kj
68rpm
49%
18mph
Tuesday 3/3/20 @ 11:35 PM
129kj
61rpm
41%
14mph
Thursday 3/14/19 @ 4:39 AM
198kj
58rpm
51%
17mph
Friday 3/15/19 @ 12:22 AM
✅
204kj
71rpm
44%
17mph
Wednesday 3/6/19 @ 4:45 AM
✅
215kj
61rpm
52%
18mph
Tuesday 3/5/19 @ 2:0 AM
192kj
67rpm
45%
16mph
Saturday 3/2/19 @ 11:46 PM
✅
244kj
63rpm
54%
19mph
Saturday 3/2/19 @ 11:17 PM
206kj
67rpm
47%
17mph
Wednesday 2/6/19 @ 4:42 AM
✅
237kj
68rpm
50%
18mph
Saturday 1/12/19 @ 6:43 AM
201kj
76rpm
42%
17mph
Tuesday 5/8/18 @ 3:42 AM
✅
286kj
74rpm
50%
20mph
Friday 11/23/18 @ 6:9 AM
172kj
70rpm
41%
16mph
Thursday 9/20/18 @ 5:12 AM
✅
237kj
67rpm
50%
18mph
Thursday 9/27/18 @ 4:13 AM
206kj
76rpm
43%
17mph
Thursday 4/5/18 @ 2:51 AM
✅
255kj
67rpm
52%
19mph
Friday 8/24/18 @ 4:18 AM
165kj
64rpm
42%
14mph
Friday 8/3/18 @ 11:25 PM
✅
226kj
70rpm
47%
18mph
Sunday 8/12/18 @ 3:40 AM
167kj
73rpm
40%
15mph
akjenfrmtheblk
Alaska
18
🔥
VS
arcticmama
Fairbanks, Alaska #XXLTribe
2
Workouts
198
kj
Thursday 3/14/19