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Shake and Bake
akjenfrmtheblk
Alaska
26 π₯
Beat amspinshou
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
11
Beat akjenfrmtheblk
Workouts
Next Workouts
Wednesday 1/26/22 @ 1:30 AM
155
kj
51
rpm
51
%
15
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
Wednesday 1/5/22 @ 1:24 AM
β
166
kj
74
rpm
40
%
16
mph
Friday 9/10/21 @ 2:39 AM
182
kj
54
rpm
53
%
16
mph
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
Monday 1/11/21 @ 1:1 PM
β
202
kj
70
rpm
45
%
17
mph
Friday 7/17/20 @ 4:26 AM
β
230
kj
64
rpm
52
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Thursday 9/17/20 @ 12:49 PM
207
kj
77
rpm
43
%
17
mph
Thursday 1/7/21 @ 4:2 AM
β
202
kj
59
rpm
52
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 1/7/21 @ 1:1 PM
200
kj
76
rpm
42
%
17
mph
Saturday 11/28/20 @ 9:22 PM
kj
rpm
%
0
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Thursday 11/26/20 @ 4:2 PM
β
247
kj
79
rpm
38
%
16
mph
Tuesday 11/3/20 @ 12:58 AM
β
320
kj
58
rpm
53
%
17
mph
45 min Bon Jovi Ride
Kendall Toole
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Share
Sunday 11/1/20 @ 1:2 PM
235
kj
66
rpm
42
%
15
mph
Wednesday 10/21/20 @ 3:27 AM
187
kj
56
rpm
51
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 10/20/20 @ 11:21 PM
β
215
kj
78
rpm
43
%
17
mph
Wednesday 9/2/20 @ 4:12 AM
β
202
kj
63
rpm
49
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 9/8/20 @ 12:5 PM
174
kj
73
rpm
41
%
16
mph
Wednesday 8/26/20 @ 10:35 PM
β
199
kj
62
rpm
49
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 8/31/20 @ 10:31 AM
151
kj
60
rpm
42
%
14
mph
Wednesday 1/22/20 @ 3:14 AM
β
230
kj
68
rpm
49
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Wednesday 1/29/20 @ 12:24 PM
133
kj
66
rpm
40
%
14
mph
Next Workouts
akjenfrmtheblk
Alaska
26 π₯
Beat amspinshou
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
11
Beat akjenfrmtheblk
Workouts
Next Workouts
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
155
kj
Wednesday 1/26/22
β
166
kj
Wednesday 1/5/22
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
182
kj
Friday 9/10/21
β
202
kj
Monday 1/11/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
230
kj
Friday 7/17/20
207
kj
Thursday 9/17/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
202
kj
Thursday 1/7/21
200
kj
Thursday 1/7/21
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
kj
Saturday 11/28/20
β
247
kj
Thursday 11/26/20
45 min Bon Jovi Ride
Kendall Toole
View Class
Share
β
320
kj
Tuesday 11/3/20
235
kj
Sunday 11/1/20
30 min Pop Ride
Cody Rigsby
View Class
Share
187
kj
Wednesday 10/21/20
β
215
kj
Tuesday 10/20/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
202
kj
Wednesday 9/2/20
174
kj
Tuesday 9/8/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
199
kj
Wednesday 8/26/20
151
kj
Monday 8/31/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
230
kj
Wednesday 1/22/20
133
kj
Wednesday 1/29/20
Next Workouts