Shake and Bake
Workouts
Sunday 1/1/23 @ 10:13 PM
248kj
56rpm
48%
15mph
Thursday 11/24/22 @ 2:57 PM
✅
284kj
78rpm
40%
16mph
Sunday 2/14/21 @ 1:30 AM
kj
rpm
%
0mph
Thursday 7/1/21 @ 8:46 PM
✅
200kj
76rpm
42%
17mph
Thursday 2/11/21 @ 2:0 AM
252kj
55rpm
49%
16mph
Wednesday 6/23/21 @ 12:59 AM
✅
333kj
82rpm
41%
18mph
Saturday 11/28/20 @ 9:22 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:56 PM
✅
357kj
85rpm
42%
18mph
Friday 7/17/20 @ 4:26 AM
230kj
64rpm
52%
18mph
Saturday 7/25/20 @ 4:12 PM
✅
236kj
81rpm
44%
18mph
Monday 5/18/20 @ 8:59 PM
165kj
55rpm
48%
15mph
Tuesday 5/12/20 @ 9:50 PM
✅
258kj
84rpm
44%
19mph
Tuesday 3/31/20 @ 2:8 AM
336kj
65rpm
50%
17mph
Saturday 3/28/20 @ 3:54 PM
✅
410kj
81rpm
46%
19mph
Thursday 3/19/20 @ 6:45 PM
215kj
65rpm
49%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
258kj
82rpm
44%
19mph
Wednesday 1/22/20 @ 3:14 AM
230kj
68rpm
49%
18mph
Thursday 1/23/20 @ 11:21 PM
✅
252kj
78rpm
46%
18mph
Thursday 11/15/18 @ 1:26 AM
312kj
57rpm
53%
17mph
Wednesday 11/14/18 @ 10:55 AM
✅
354kj
80rpm
43%
18mph
Workouts
kj
Sunday 2/14/21
165
kj
Monday 5/18/20
215
kj
Thursday 3/19/20