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Shake and Bake
akinlaborn
UK, Langdon Hills
0
Beat cmitchbos
VS
cmitchbos
c-mitch-bos(ton)
9 🔥
Beat akinlaborn
Workouts
Saturday 11/6/21 @ 12:35 PM
188
kj
53
rpm
54
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/28/24 @ 6:53 PM
✅
640
kj
96
rpm
42
%
20
mph
Saturday 12/26/20 @ 2:28 PM
273
kj
56
rpm
48
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 7/15/23 @ 8:2 PM
✅
491
kj
93
rpm
43
%
20
mph
Thursday 6/2/22 @ 7:10 PM
173
kj
59
rpm
47
%
16
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Monday 5/16/22 @ 8:52 PM
✅
316
kj
81
rpm
49
%
20
mph
Thursday 12/16/21 @ 4:36 PM
156
kj
43
rpm
57
%
14
mph
30 min HIIT Ride
Cody Rigsby
View Class
Share
Saturday 12/4/21 @ 4:59 PM
✅
251
kj
74
rpm
47
%
18
mph
Saturday 10/9/21 @ 10:17 AM
163
kj
57
rpm
44
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/9/21 @ 1:56 PM
✅
544
kj
93
rpm
41
%
19
mph
Saturday 6/12/21 @ 11:56 AM
297
kj
66
rpm
45
%
16
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Friday 7/23/21 @ 7:29 PM
✅
420
kj
95
rpm
41
%
19
mph
Saturday 9/5/20 @ 12:9 PM
245
kj
57
rpm
40
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/2/20 @ 10:21 PM
✅
519
kj
87
rpm
41
%
18
mph
Tuesday 10/6/20 @ 7:36 PM
192
kj
61
rpm
39
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 10:13 PM
✅
440
kj
84
rpm
45
%
19
mph
Wednesday 8/19/20 @ 11:27 AM
166
kj
68
rpm
43
%
15
mph
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
Wednesday 8/19/20 @ 9:46 PM
✅
314
kj
82
rpm
48
%
20
mph
akinlaborn
UK, Langdon Hills
0
Beat cmitchbos
VS
cmitchbos
c-mitch-bos(ton)
9 🔥
Beat akinlaborn
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
188
kj
Saturday 11/6/21
✅
640
kj
Sunday 1/28/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
273
kj
Saturday 12/26/20
✅
491
kj
Saturday 7/15/23
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
173
kj
Thursday 6/2/22
✅
316
kj
Monday 5/16/22
30 min HIIT Ride
Cody Rigsby
View Class
Share
156
kj
Thursday 12/16/21
✅
251
kj
Saturday 12/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
163
kj
Saturday 10/9/21
✅
544
kj
Saturday 10/9/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
297
kj
Saturday 6/12/21
✅
420
kj
Friday 7/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
245
kj
Saturday 9/5/20
✅
519
kj
Wednesday 12/2/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
192
kj
Tuesday 10/6/20
✅
440
kj
Monday 10/5/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
166
kj
Wednesday 8/19/20
✅
314
kj
Wednesday 8/19/20