Shake and Bake

Workouts

Friday 2/25/22 @ 4:32 PM
173kj
73rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/12/20 @ 2:49 AM
✅
306kj
79rpm
49%
20mph
Tuesday 2/22/22 @ 10:58 AM
173kj
74rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 11/26/20 @ 2:9 PM
✅
273kj
77rpm
47%
19mph
Tuesday 9/28/21 @ 7:19 PM
91kj
72rpm
37%
14mph
20 min FTP Test Ride
Matt Wilpers
Saturday 1/18/20 @ 1:22 AM
✅
231kj
83rpm
49%
21mph
Sunday 3/28/21 @ 2:31 PM
133kj
74rpm
36%
14mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
386kj
75rpm
56%
22mph
Wednesday 1/27/21 @ 9:21 PM
104kj
75rpm
42%
13mph
30 min Carnival Celebration Ride
Hannah Frankson
Saturday 8/29/20 @ 9:59 AM
✅
390kj
78rpm
54%
22mph
Monday 12/14/20 @ 12:45 PM
130kj
72rpm
36%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:27 AM
✅
303kj
82rpm
48%
20mph
Sunday 12/13/20 @ 8:48 PM
136kj
65rpm
40%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:30 AM
✅
388kj
76rpm
55%
22mph
Saturday 9/12/20 @ 6:47 PM
113kj
68rpm
35%
13mph
30 min Sean Paul Ride
Hannah Frankson
Wednesday 9/2/20 @ 1:27 PM
✅
426kj
79rpm
56%
23mph

Workouts

30 min Lizzo Ride
Robin Arzón
173 kj
Friday 2/25/22
✅ 306 kj
Tuesday 5/12/20
30 min XOXO, Cody
Cody Rigsby
173 kj
Tuesday 2/22/22
✅ 273 kj
Thursday 11/26/20
20 min FTP Test Ride
Matt Wilpers
91 kj
Tuesday 9/28/21
✅ 231 kj
Saturday 1/18/20
30 min Britney Spears Ride
Cody Rigsby
133 kj
Sunday 3/28/21
✅ 386 kj
Wednesday 7/15/20
30 min Carnival Celebration Ride
Hannah Frankson
104 kj
Wednesday 1/27/21
✅ 390 kj
Saturday 8/29/20
30 min Lady Gaga Ride
Cody Rigsby
130 kj
Monday 12/14/20
✅ 303 kj
Friday 1/17/20
30 min Beyoncé Two for One Ride
Alex & Tunde
136 kj
Sunday 12/13/20
✅ 388 kj
Tuesday 11/10/20
30 min Sean Paul Ride
Hannah Frankson
113 kj
Saturday 9/12/20
✅ 426 kj
Wednesday 9/2/20