Shake and Bake
Workouts
Monday 1/22/24 @ 10:41 AM
154kj
71rpm
38%
15mph
Monday 1/29/24 @ 4:14 PM
✅
202kj
74rpm
45%
17mph
Friday 2/25/22 @ 4:32 PM
173kj
73rpm
39%
16mph
Wednesday 3/11/20 @ 12:40 PM
✅
227kj
70rpm
47%
18mph
Tuesday 1/2/24 @ 10:33 AM
148kj
70rpm
39%
14mph
Saturday 5/23/20 @ 10:1 AM
✅
206kj
66rpm
47%
17mph
Thursday 3/9/23 @ 2:34 PM
177kj
76rpm
40%
16mph
Thursday 11/19/20 @ 8:52 PM
✅
262kj
69rpm
50%
19mph
Friday 11/11/22 @ 10:46 AM
✅
120kj
74rpm
40%
16mph
Saturday 11/5/22 @ 2:6 AM
113kj
66rpm
43%
15mph
Friday 2/4/22 @ 12:2 PM
147kj
72rpm
38%
14mph
Friday 4/30/21 @ 12:7 AM
✅
272kj
68rpm
52%
19mph
Sunday 3/28/21 @ 2:31 PM
133kj
74rpm
36%
14mph
Saturday 3/27/21 @ 12:2 PM
✅
238kj
69rpm
49%
18mph
Tuesday 1/26/21 @ 10:58 PM
123kj
75rpm
44%
13mph
Wednesday 3/3/21 @ 11:19 AM
✅
270kj
66rpm
52%
19mph
Monday 1/4/21 @ 12:36 PM
✅
120kj
77rpm
33%
13mph
Monday 2/8/21 @ 8:15 PM
115kj
61rpm
39%
13mph
Sunday 12/13/20 @ 8:48 PM
136kj
65rpm
40%
14mph
Thursday 11/12/20 @ 12:18 AM
✅
237kj
65rpm
50%
18mph
Workouts
148
kj
Tuesday 1/2/24
115
kj
Monday 2/8/21
136
kj
Sunday 12/13/20