Shake and Bake
Workouts
Thursday 9/17/20 @ 2:16 AM
24kj
80rpm
25%
10mph
Friday 3/19/21 @ 5:28 PM
✅
47kj
79rpm
35%
15mph
Tuesday 12/29/20 @ 2:30 AM
76kj
81rpm
31%
13mph
Thursday 1/7/21 @ 5:39 PM
✅
130kj
81rpm
40%
17mph
Friday 12/18/20 @ 1:4 AM
25kj
74rpm
27%
11mph
Monday 1/4/21 @ 7:36 AM
✅
53kj
85rpm
36%
16mph
Sunday 12/6/20 @ 4:10 PM
✅
116kj
74rpm
34%
13mph
Friday 11/13/20 @ 4:43 PM
kj
rpm
%
0mph
Monday 10/26/20 @ 11:38 PM
70kj
82rpm
24%
10mph
Sunday 10/25/20 @ 6:12 PM
✅
172kj
84rpm
36%
16mph
Thursday 8/27/20 @ 2:42 PM
113kj
73rpm
35%
13mph
Tuesday 8/18/20 @ 4:4 PM
✅
220kj
73rpm
45%
17mph
Workouts
kj
Friday 11/13/20
70
kj
Monday 10/26/20