Shake and Bake
Workouts
Saturday 1/2/21 @ 1:52 AM
123kj
76rpm
27%
11mph
Friday 2/4/22 @ 2:0 AM
✅
416kj
85rpm
42%
19mph
Wednesday 2/3/21 @ 12:16 AM
131kj
81rpm
27%
11mph
Friday 9/18/20 @ 10:22 AM
✅
459kj
87rpm
43%
19mph
Wednesday 5/5/21 @ 1:3 AM
50kj
73rpm
31%
12mph
Tuesday 3/16/21 @ 11:53 PM
✅
84kj
88rpm
35%
16mph
Tuesday 4/13/21 @ 11:41 PM
153kj
70rpm
40%
15mph
Monday 4/12/21 @ 11:28 PM
✅
277kj
82rpm
46%
19mph
Monday 2/8/21 @ 1:0 AM
211kj
76rpm
29%
11mph
Saturday 2/6/21 @ 9:42 PM
✅
732kj
82rpm
46%
20mph
Monday 1/11/21 @ 11:11 PM
150kj
69rpm
27%
10mph
Thursday 6/18/20 @ 10:40 AM
✅
483kj
88rpm
36%
17mph
Sunday 12/20/20 @ 1:9 AM
29kj
78rpm
29%
12mph
Sunday 12/27/20 @ 11:1 PM
✅
71kj
87rpm
38%
17mph
Monday 12/28/20 @ 1:22 AM
122kj
82rpm
24%
11mph
Thursday 12/24/20 @ 11:18 AM
✅
414kj
87rpm
39%
18mph
Friday 12/18/20 @ 1:4 AM
25kj
74rpm
27%
11mph
Friday 12/11/20 @ 5:22 AM
✅
68kj
86rpm
38%
17mph
Monday 10/26/20 @ 11:38 PM
70kj
82rpm
24%
10mph
Tuesday 8/18/20 @ 10:10 PM
✅
241kj
92rpm
39%
18mph
Workouts
211
kj
Monday 2/8/21
70
kj
Monday 10/26/20