Shake and Bake
Workouts
Sunday 6/6/21 @ 2:27 AM
143kj
68rpm
40%
14mph
Sunday 5/9/21 @ 1:44 PM
✅
290kj
75rpm
49%
19mph
Sunday 1/17/21 @ 11:54 PM
89kj
83rpm
33%
14mph
Sunday 5/30/21 @ 3:19 PM
✅
226kj
74rpm
53%
21mph
Wednesday 2/10/21 @ 12:56 AM
128kj
81rpm
27%
12mph
Monday 2/8/21 @ 4:7 PM
✅
334kj
82rpm
41%
18mph
Monday 2/8/21 @ 1:0 AM
211kj
76rpm
29%
11mph
Friday 2/5/21 @ 1:21 PM
✅
572kj
79rpm
43%
18mph
Wednesday 2/3/21 @ 12:16 AM
131kj
81rpm
27%
11mph
Wednesday 2/3/21 @ 8:0 PM
✅
361kj
81rpm
43%
18mph
Friday 1/22/21 @ 11:32 PM
127kj
74rpm
29%
12mph
Saturday 1/23/21 @ 8:27 PM
✅
318kj
80rpm
41%
17mph
Thursday 12/17/20 @ 12:21 AM
125kj
77rpm
28%
11mph
Wednesday 1/20/21 @ 9:55 PM
✅
333kj
78rpm
43%
18mph
Thursday 12/24/20 @ 3:12 AM
85kj
73rpm
36%
14mph
Saturday 1/2/21 @ 9:43 PM
✅
164kj
76rpm
46%
18mph
Wednesday 12/23/20 @ 1:3 AM
181kj
71rpm
36%
13mph
Tuesday 12/15/20 @ 8:10 PM
✅
391kj
76rpm
47%
19mph
Sunday 12/6/20 @ 4:10 PM
116kj
74rpm
34%
13mph
Tuesday 11/10/20 @ 4:1 PM
✅
214kj
73rpm
45%
17mph
Workouts
128
kj
Wednesday 2/10/21
211
kj
Monday 2/8/21
127
kj
Friday 1/22/21
125
kj
Thursday 12/17/20
181
kj
Wednesday 12/23/20
116
kj
Sunday 12/6/20