Shake and Bake
Workouts
Monday 9/12/22 @ 3:56 AM
207kj
73rpm
32%
12mph
Sunday 9/11/22 @ 2:13 PM
✅
564kj
76rpm
48%
19mph
Friday 9/2/22 @ 12:18 AM
179kj
72rpm
35%
13mph
Tuesday 8/30/22 @ 11:13 AM
✅
386kj
82rpm
44%
19mph
Tuesday 1/4/22 @ 12:35 AM
177kj
74rpm
34%
13mph
Saturday 1/8/22 @ 10:7 PM
✅
409kj
76rpm
48%
19mph
Thursday 7/22/21 @ 2:22 AM
164kj
73rpm
37%
14mph
Saturday 10/2/21 @ 3:6 PM
✅
468kj
79rpm
48%
20mph
Sunday 7/11/21 @ 7:21 PM
kj
rpm
%
0mph
Friday 8/6/21 @ 11:45 AM
✅
323kj
86rpm
46%
20mph
Tuesday 7/27/21 @ 12:18 AM
182kj
70rpm
34%
13mph
Wednesday 8/4/21 @ 11:40 AM
✅
485kj
80rpm
48%
20mph
Monday 10/26/20 @ 11:38 PM
70kj
82rpm
24%
10mph
Monday 5/10/21 @ 11:50 AM
✅
296kj
87rpm
44%
20mph
Thursday 4/1/21 @ 12:17 AM
170kj
81rpm
31%
13mph
Tuesday 4/27/21 @ 11:28 AM
✅
473kj
76rpm
50%
20mph
Wednesday 2/3/21 @ 12:16 AM
131kj
81rpm
27%
11mph
Thursday 10/1/20 @ 11:40 AM
✅
439kj
75rpm
49%
19mph
Thursday 12/17/20 @ 12:21 AM
125kj
77rpm
28%
11mph
Saturday 1/9/21 @ 5:49 PM
✅
173kj
77rpm
46%
19mph
Workouts
207
kj
Monday 9/12/22
179
kj
Friday 9/2/22
177
kj
Tuesday 1/4/22
164
kj
Thursday 7/22/21
kj
Sunday 7/11/21
70
kj
Monday 10/26/20
125
kj
Thursday 12/17/20