Shake and Bake
Workouts
Friday 6/4/21 @ 7:54 PM
✅
220kj
77rpm
44%
18mph
Wednesday 6/2/21 @ 2:33 PM
183kj
79rpm
39%
16mph
Thursday 2/18/21 @ 4:20 PM
✅
212kj
84rpm
41%
17mph
Wednesday 2/17/21 @ 2:23 PM
164kj
83rpm
36%
15mph
Sunday 2/14/21 @ 9:1 PM
✅
223kj
77rpm
44%
18mph
Friday 1/8/21 @ 3:28 PM
201kj
76rpm
42%
17mph
Saturday 2/13/21 @ 10:29 PM
✅
134kj
87rpm
38%
17mph
Wednesday 11/4/20 @ 4:57 PM
119kj
84rpm
37%
16mph
Tuesday 9/29/20 @ 4:20 PM
✅
219kj
77rpm
44%
17mph
Friday 9/11/20 @ 4:11 PM
173kj
76rpm
40%
16mph
Saturday 6/13/20 @ 9:22 PM
✅
260kj
81rpm
45%
19mph
Tuesday 6/16/20 @ 4:41 PM
220kj
83rpm
41%
17mph
Wednesday 5/20/20 @ 10:32 PM
✅
158kj
83rpm
43%
18mph
Tuesday 5/12/20 @ 3:46 PM
147kj
80rpm
42%
17mph
Thursday 5/14/20 @ 8:26 PM
241kj
77rpm
46%
18mph
Friday 5/8/20 @ 2:31 PM
✅
249kj
76rpm
46%
18mph
Monday 4/27/20 @ 8:59 PM
✅
233kj
82rpm
43%
18mph
Wednesday 4/29/20 @ 3:40 PM
194kj
84rpm
39%
16mph
Saturday 4/25/20 @ 7:28 PM
✅
175kj
83rpm
44%
19mph
Monday 4/27/20 @ 3:39 PM
161kj
84rpm
42%
18mph
Workouts
119
kj
Wednesday 11/4/20
241
kj
Thursday 5/14/20