Shake and Bake
Workouts
Saturday 4/9/22 @ 10:46 PM
✅
206kj
71rpm
45%
17mph
Wednesday 10/13/21 @ 4:10 PM
192kj
68rpm
46%
16mph
Thursday 3/3/22 @ 11:29 PM
194kj
79rpm
40%
17mph
Tuesday 1/12/21 @ 10:27 PM
✅
195kj
80rpm
40%
17mph
Saturday 1/1/22 @ 10:33 PM
75kj
84rpm
29%
13mph
Saturday 1/1/22 @ 6:58 PM
✅
99kj
88rpm
33%
15mph
Tuesday 3/16/21 @ 11:59 AM
197kj
78rpm
34%
14mph
Monday 3/15/21 @ 4:7 PM
✅
239kj
86rpm
35%
15mph
Tuesday 2/2/21 @ 4:11 AM
147kj
69rpm
40%
15mph
Saturday 11/14/20 @ 12:12 AM
✅
188kj
77rpm
41%
16mph
Monday 2/1/21 @ 1:19 AM
127kj
74rpm
36%
14mph
Monday 2/1/21 @ 4:3 PM
✅
181kj
81rpm
39%
16mph
Wednesday 8/12/20 @ 11:31 PM
181kj
73rpm
41%
16mph
Friday 8/14/20 @ 8:8 PM
✅
204kj
82rpm
41%
17mph
Saturday 6/13/20 @ 6:27 AM
158kj
79rpm
37%
15mph
Saturday 6/6/20 @ 4:20 PM
✅
191kj
83rpm
39%
17mph
Friday 6/5/20 @ 6:6 PM
✅
157kj
81rpm
36%
15mph
Tuesday 4/28/20 @ 4:31 PM
147kj
83rpm
35%
15mph
Tuesday 1/21/20 @ 12:32 AM
✅
182kj
77rpm
40%
16mph
Saturday 1/18/20 @ 5:53 PM
158kj
81rpm
37%
15mph
Workouts
192
kj
Wednesday 10/13/21
75
kj
Saturday 1/1/22
197
kj
Tuesday 3/16/21
147
kj
Tuesday 2/2/21
158
kj
Saturday 6/13/20