Shake and Bake
Workouts
Wednesday 8/24/22 @ 6:46 PM
150kj
80rpm
36%
15mph
Thursday 9/1/22 @ 12:55 AM
✅
242kj
78rpm
44%
18mph
Sunday 4/10/22 @ 2:31 AM
57kj
86rpm
35%
16mph
Sunday 10/18/20 @ 3:3 PM
✅
76kj
76rpm
45%
18mph
Friday 3/4/22 @ 6:49 AM
169kj
76rpm
39%
16mph
Friday 6/25/21 @ 12:59 AM
✅
291kj
78rpm
49%
19mph
Sunday 1/30/22 @ 8:10 AM
186kj
83rpm
38%
16mph
Sunday 12/19/21 @ 6:23 PM
✅
239kj
78rpm
45%
18mph
Friday 1/21/22 @ 4:32 AM
142kj
79rpm
35%
14mph
Thursday 1/13/22 @ 2:16 AM
✅
246kj
74rpm
47%
18mph
Wednesday 8/12/20 @ 11:31 PM
181kj
73rpm
41%
16mph
Sunday 12/6/20 @ 6:52 PM
✅
196kj
75rpm
42%
17mph
Monday 7/20/20 @ 3:4 AM
194kj
80rpm
40%
16mph
Sunday 11/1/20 @ 7:40 PM
✅
283kj
77rpm
49%
19mph
Monday 7/20/20 @ 9:59 PM
217kj
86rpm
33%
15mph
Wednesday 9/2/20 @ 2:17 AM
✅
353kj
82rpm
42%
18mph
Saturday 8/22/20 @ 2:30 AM
516kj
79rpm
38%
16mph
Sunday 6/21/20 @ 8:24 PM
✅
604kj
76rpm
42%
17mph
Tuesday 1/21/20 @ 12:32 AM
182kj
77rpm
40%
16mph
Sunday 5/3/20 @ 10:7 PM
✅
210kj
77rpm
43%
17mph
Workouts
150
kj
Wednesday 8/24/22
142
kj
Friday 1/21/22
217
kj
Monday 7/20/20
516
kj
Saturday 8/22/20