Shake and Bake
Workouts
Tuesday 1/21/20 @ 12:32 AM
182kj
77rpm
40%
16mph
Sunday 3/21/21 @ 1:3 PM
✅
230kj
79rpm
43%
18mph
Tuesday 4/5/22 @ 6:19 AM
155kj
82rpm
36%
15mph
Sunday 10/31/21 @ 12:25 PM
✅
175kj
84rpm
39%
16mph
Monday 4/4/22 @ 5:17 AM
137kj
81rpm
34%
14mph
Monday 11/8/21 @ 11:21 AM
✅
188kj
83rpm
41%
16mph
Wednesday 8/12/20 @ 3:15 AM
510kj
79rpm
38%
16mph
Sunday 1/10/21 @ 1:36 PM
✅
525kj
71rpm
42%
16mph
Saturday 6/27/20 @ 5:7 AM
139kj
79rpm
42%
17mph
Monday 10/5/20 @ 10:14 AM
✅
139kj
72rpm
45%
17mph
Monday 7/20/20 @ 3:4 AM
194kj
80rpm
40%
16mph
Sunday 8/9/20 @ 1:18 PM
✅
201kj
75rpm
43%
17mph
Thursday 7/16/20 @ 7:6 PM
✅
188kj
79rpm
39%
16mph
Monday 6/29/20 @ 10:30 PM
179kj
71rpm
42%
16mph
Workouts
510
kj
Wednesday 8/12/20