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Shake and Bake
akgurly
Valdez, Alaska
1
Beat arizonaroses
VS
arizonaroses
Scottsdale
24 🔥
Beat akgurly
Workouts
Next Workouts
Saturday 4/9/22 @ 4:29 AM
142
kj
86
rpm
39
%
17
mph
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
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Thursday 2/17/22 @ 11:25 PM
✅
198
kj
68
rpm
53
%
20
mph
Friday 3/4/22 @ 6:49 AM
169
kj
76
rpm
39
%
16
mph
30 min Justin Bieber Ride
Olivia Amato
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Wednesday 4/7/21 @ 11:25 PM
✅
301
kj
71
rpm
52
%
20
mph
Tuesday 1/4/22 @ 12:24 AM
128
kj
65
rpm
38
%
13
mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
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Monday 1/3/22 @ 9:59 PM
✅
261
kj
69
rpm
49
%
19
mph
Thursday 8/13/20 @ 12:29 AM
110
kj
78
rpm
37
%
15
mph
20 min Recovery Ride
Kendall Toole
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Monday 1/11/21 @ 8:43 PM
✅
172
kj
80
rpm
45
%
19
mph
Saturday 8/22/20 @ 2:30 AM
516
kj
79
rpm
38
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/20/20 @ 6:11 PM
✅
784
kj
85
rpm
43
%
19
mph
Wednesday 8/12/20 @ 11:31 PM
181
kj
73
rpm
41
%
16
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:26 PM
✅
310
kj
79
rpm
49
%
20
mph
Sunday 8/2/20 @ 5:39 PM
87
kj
91
rpm
34
%
16
mph
15 min 70s Rock Ride
Christine D'Ercole
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Friday 8/7/20 @ 5:39 PM
✅
131
kj
92
rpm
41
%
19
mph
Friday 6/5/20 @ 6:6 PM
157
kj
81
rpm
36
%
15
mph
30 min Pop Ride
Cody Rigsby
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Saturday 5/2/20 @ 5:33 PM
✅
278
kj
89
rpm
43
%
19
mph
Tuesday 1/21/20 @ 12:32 AM
182
kj
77
rpm
40
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Friday 1/17/20 @ 1:25 AM
✅
280
kj
86
rpm
44
%
19
mph
Sunday 10/13/19 @ 2:40 AM
160
kj
85
rpm
34
%
15
mph
30 min The Jess King Experience
Jess King
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Monday 10/14/19 @ 6:25 PM
✅
264
kj
85
rpm
40
%
19
mph
Next Workouts
akgurly
Valdez, Alaska
1
Beat arizonaroses
VS
arizonaroses
Scottsdale
24 🔥
Beat akgurly
Workouts
Next Workouts
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
View Class
Share
142
kj
Saturday 4/9/22
✅
198
kj
Thursday 2/17/22
30 min Justin Bieber Ride
Olivia Amato
View Class
Share
169
kj
Friday 3/4/22
✅
301
kj
Wednesday 4/7/21
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
View Class
Share
128
kj
Tuesday 1/4/22
✅
261
kj
Monday 1/3/22
20 min Recovery Ride
Kendall Toole
View Class
Share
110
kj
Thursday 8/13/20
✅
172
kj
Monday 1/11/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
516
kj
Saturday 8/22/20
✅
784
kj
Saturday 6/20/20
30 min Prince Ride
Ally & Emma
View Class
Share
181
kj
Wednesday 8/12/20
✅
310
kj
Wednesday 8/12/20
15 min 70s Rock Ride
Christine D'Ercole
View Class
Share
87
kj
Sunday 8/2/20
✅
131
kj
Friday 8/7/20
30 min Pop Ride
Cody Rigsby
View Class
Share
157
kj
Friday 6/5/20
✅
278
kj
Saturday 5/2/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
182
kj
Tuesday 1/21/20
✅
280
kj
Friday 1/17/20
30 min The Jess King Experience
Jess King
View Class
Share
160
kj
Sunday 10/13/19
✅
264
kj
Monday 10/14/19
Next Workouts