Shake and Bake

Workouts

Monday 2/14/22 @ 3:48 PM
183kj
84rpm
38%
16mph
30 min Anitta Ride
Cody Rigsby
Saturday 10/24/20 @ 3:10 PM
194kj
71rpm
43%
16mph
Sunday 1/23/22 @ 5:18 AM
145kj
80rpm
35%
15mph
30 min David Bowie Ride
Jess King
Thursday 1/20/22 @ 1:1 AM
239kj
65rpm
51%
18mph
Monday 1/17/22 @ 5:3 PM
148kj
79rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/11/22 @ 11:25 PM
276kj
64rpm
54%
19mph
Saturday 1/1/22 @ 12:27 AM
219kj
69rpm
40%
15mph
45 min JKE: New Year's Eve Special
Jess King
Tuesday 1/4/22 @ 7:8 PM
299kj
62rpm
49%
16mph
Monday 7/20/20 @ 9:59 PM
217kj
86rpm
33%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/9/20 @ 1:14 PM
284kj
78rpm
41%
17mph
Wednesday 8/12/20 @ 11:31 PM
181kj
73rpm
41%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:22 PM
282kj
73rpm
50%
19mph
Tuesday 1/21/20 @ 12:32 AM
182kj
77rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 7/26/20 @ 12:31 AM
208kj
67rpm
45%
16mph
Monday 7/20/20 @ 3:4 AM
194kj
80rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
258kj
71rpm
50%
19mph
Saturday 6/27/20 @ 5:7 AM
139kj
79rpm
42%
17mph
20 min Tabata Ride
Robin Arzón
Tuesday 5/26/20 @ 11:35 PM
127kj
70rpm
44%
16mph
Friday 6/5/20 @ 6:6 PM
157kj
81rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/29/20 @ 2:50 PM
169kj
80rpm
37%
15mph

Workouts

30 min Anitta Ride
Cody Rigsby
183 kj
Monday 2/14/22
194 kj
Saturday 10/24/20
30 min David Bowie Ride
Jess King
145 kj
Sunday 1/23/22
239 kj
Thursday 1/20/22
30 min Pop Ride
Cody Rigsby
148 kj
Monday 1/17/22
276 kj
Tuesday 1/11/22
45 min JKE: New Year's Eve Special
Jess King
219 kj
Saturday 1/1/22
299 kj
Tuesday 1/4/22
45 min Power Zone Endurance Ride
Denis Morton
217 kj
Monday 7/20/20
284 kj
Wednesday 9/9/20
30 min Prince Ride
Ally & Emma
181 kj
Wednesday 8/12/20
282 kj
Wednesday 8/12/20
30 min Lady Gaga Ride
Cody Rigsby
182 kj
Tuesday 1/21/20
208 kj
Sunday 7/26/20
30 min Britney Spears Ride
Cody Rigsby
194 kj
Monday 7/20/20
258 kj
Wednesday 7/15/20
20 min Tabata Ride
Robin Arzón
139 kj
Saturday 6/27/20
127 kj
Tuesday 5/26/20
30 min Pop Ride
Cody Rigsby
157 kj
Friday 6/5/20
169 kj
Wednesday 4/29/20