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Shake and Bake
akgurly
Valdez, Alaska
11
Beat alwayslivehappy
VS
alwayslivehappy
#PMCT
12 π₯
Beat akgurly
Workouts
Next Workouts
Sunday 1/30/22 @ 8:10 AM
β
186
kj
83
rpm
38
%
16
mph
30 min ABBA Ride
Leanne Hainsby
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Share
Tuesday 8/1/23 @ 7:18 PM
122
kj
74
rpm
34
%
14
mph
Saturday 2/5/22 @ 5:42 AM
β
171
kj
77
rpm
39
%
16
mph
30 min 88Rising Ride
Emma Lovewell
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Monday 6/15/20 @ 9:13 PM
168
kj
77
rpm
38
%
16
mph
Tuesday 1/11/22 @ 8:6 PM
143
kj
81
rpm
35
%
15
mph
30 min Weezer Ride
Denis Morton
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Wednesday 10/7/20 @ 10:0 PM
β
154
kj
82
rpm
35
%
15
mph
Tuesday 1/4/22 @ 1:5 AM
133
kj
80
rpm
34
%
14
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
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Tuesday 12/28/21 @ 9:28 PM
β
155
kj
86
rpm
34
%
15
mph
Sunday 8/2/20 @ 5:39 PM
β
87
kj
91
rpm
34
%
16
mph
15 min 70s Rock Ride
Christine D'Ercole
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Monday 12/27/21 @ 8:58 PM
59
kj
86
rpm
30
%
13
mph
Monday 5/31/21 @ 5:35 AM
33
kj
84
rpm
26
%
12
mph
10 min Low Impact Ride
Ally Love
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Friday 12/3/21 @ 10:21 PM
β
39
kj
80
rpm
32
%
14
mph
Saturday 8/22/20 @ 2:30 AM
516
kj
79
rpm
38
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/13/21 @ 9:16 PM
β
606
kj
82
rpm
40
%
17
mph
Monday 7/20/20 @ 3:4 AM
194
kj
80
rpm
40
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Wednesday 7/15/20 @ 11:29 PM
β
203
kj
76
rpm
43
%
17
mph
Tuesday 1/21/20 @ 12:32 AM
β
182
kj
77
rpm
40
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Wednesday 12/2/20 @ 10:6 PM
165
kj
83
rpm
37
%
16
mph
Saturday 6/27/20 @ 5:7 AM
139
kj
79
rpm
42
%
17
mph
20 min Tabata Ride
Robin ArzΓ³n
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Share
Sunday 11/8/20 @ 6:11 PM
β
147
kj
72
rpm
46
%
17
mph
Next Workouts
akgurly
Valdez, Alaska
11
Beat alwayslivehappy
VS
alwayslivehappy
#PMCT
12 π₯
Beat akgurly
Workouts
Next Workouts
30 min ABBA Ride
Leanne Hainsby
View Class
Share
β
186
kj
Sunday 1/30/22
122
kj
Tuesday 8/1/23
30 min 88Rising Ride
Emma Lovewell
View Class
Share
β
171
kj
Saturday 2/5/22
168
kj
Monday 6/15/20
30 min Weezer Ride
Denis Morton
View Class
Share
143
kj
Tuesday 1/11/22
β
154
kj
Wednesday 10/7/20
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
133
kj
Tuesday 1/4/22
β
155
kj
Tuesday 12/28/21
15 min 70s Rock Ride
Christine D'Ercole
View Class
Share
β
87
kj
Sunday 8/2/20
59
kj
Monday 12/27/21
10 min Low Impact Ride
Ally Love
View Class
Share
33
kj
Monday 5/31/21
β
39
kj
Friday 12/3/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
516
kj
Saturday 8/22/20
β
606
kj
Wednesday 1/13/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
194
kj
Monday 7/20/20
β
203
kj
Wednesday 7/15/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
182
kj
Tuesday 1/21/20
165
kj
Wednesday 12/2/20
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
139
kj
Saturday 6/27/20
β
147
kj
Sunday 11/8/20
Next Workouts