Shake and Bake

Workouts

Wednesday 5/4/22 @ 11:55 PM
296kj
74rpm
43%
17mph
45 min Classic Rock Ride
Kendall Toole
Tuesday 5/24/22 @ 12:47 AM
✅
400kj
69rpm
51%
19mph
Sunday 4/24/22 @ 7:40 PM
206kj
78rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/9/22 @ 5:53 PM
✅
270kj
73rpm
49%
19mph
Thursday 3/3/22 @ 3:4 PM
191kj
83rpm
39%
17mph
30 min Sweat Steady Ride
Jess King
Wednesday 5/4/22 @ 6:43 PM
✅
265kj
72rpm
49%
19mph
Sunday 5/1/22 @ 9:31 PM
284kj
78rpm
40%
16mph
45 min Rock Ride
Kendall Toole
Friday 4/29/22 @ 11:52 PM
✅
435kj
69rpm
53%
20mph
Sunday 4/24/22 @ 8:16 PM
135kj
71rpm
44%
17mph
20 min Iron Maiden Ride
Kendall Toole
Thursday 4/21/22 @ 11:25 PM
✅
195kj
67rpm
54%
20mph
Monday 1/17/22 @ 4:31 PM
169kj
78rpm
39%
16mph
30 min Club Bangers Ride
Alex Toussaint
Monday 1/10/22 @ 7:20 PM
✅
280kj
62rpm
56%
19mph
Tuesday 1/11/22 @ 8:6 PM
143kj
81rpm
35%
15mph
30 min Weezer Ride
Denis Morton
Monday 1/6/20 @ 11:39 PM
✅
200kj
69rpm
46%
17mph
Tuesday 1/4/22 @ 1:5 AM
133kj
80rpm
34%
14mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Friday 1/7/22 @ 8:20 PM
✅
260kj
59rpm
56%
19mph
Wednesday 3/3/21 @ 12:57 PM
76kj
70rpm
39%
15mph
15 min New Tracks Ride
Kendall Toole
Friday 2/5/21 @ 12:41 AM
✅
103kj
67rpm
47%
17mph
Monday 7/20/20 @ 3:4 AM
194kj
80rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 6:27 PM
✅
260kj
75rpm
48%
19mph

Workouts

45 min Classic Rock Ride
Kendall Toole
296 kj
Wednesday 5/4/22
✅ 400 kj
Tuesday 5/24/22
30 min XOXO, Cody
Cody Rigsby
206 kj
Sunday 4/24/22
✅ 270 kj
Monday 5/9/22
30 min Sweat Steady Ride
Jess King
191 kj
Thursday 3/3/22
✅ 265 kj
Wednesday 5/4/22
45 min Rock Ride
Kendall Toole
284 kj
Sunday 5/1/22
✅ 435 kj
Friday 4/29/22
20 min Iron Maiden Ride
Kendall Toole
135 kj
Sunday 4/24/22
✅ 195 kj
Thursday 4/21/22
30 min Club Bangers Ride
Alex Toussaint
169 kj
Monday 1/17/22
✅ 280 kj
Monday 1/10/22
30 min Weezer Ride
Denis Morton
143 kj
Tuesday 1/11/22
✅ 200 kj
Monday 1/6/20
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
133 kj
Tuesday 1/4/22
✅ 260 kj
Friday 1/7/22
15 min New Tracks Ride
Kendall Toole
76 kj
Wednesday 3/3/21
✅ 103 kj
Friday 2/5/21
30 min Britney Spears Ride
Cody Rigsby
194 kj
Monday 7/20/20
✅ 260 kj
Thursday 7/16/20