Shake and Bake

Workouts

Wednesday 5/4/22 @ 4:31 AM
✅
95kj
81rpm
34%
14mph
20 min Recovery Ride
Kendall Toole
Friday 2/3/23 @ 10:41 PM
89kj
0rpm
0%
0mph
Sunday 5/8/22 @ 7:54 PM
✅
279kj
76rpm
41%
16mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Wednesday 5/12/21 @ 6:7 PM
kj
rpm
%
0mph
Wednesday 5/4/22 @ 11:55 PM
✅
296kj
74rpm
43%
17mph
45 min Classic Rock Ride
Kendall Toole
Thursday 1/13/22 @ 8:17 PM
kj
rpm
%
0mph
Tuesday 4/26/22 @ 1:17 AM
✅
113kj
90rpm
34%
16mph
20 min Reflection Ride
Christine D'Ercole
Thursday 4/28/22 @ 6:56 PM
kj
rpm
%
0mph
Monday 2/14/22 @ 3:38 AM
✅
287kj
83rpm
38%
16mph
45 min Beyoncé Ride
Robin Arzón
Thursday 11/11/21 @ 4:22 PM
kj
rpm
%
0mph
Thursday 1/20/22 @ 7:4 AM
✅
82kj
76rpm
39%
15mph
15 min ABBA Ride
Hannah Corbin
Saturday 1/8/22 @ 4:35 PM
kj
rpm
%
0mph
Thursday 1/20/22 @ 6:32 AM
✅
167kj
77rpm
38%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Wednesday 10/20/21 @ 7:7 PM
kj
rpm
%
0mph
Saturday 1/1/22 @ 10:33 PM
✅
75kj
84rpm
29%
13mph
20 min New Year’s Day Recovery Ride
Sam Yo
Sunday 1/9/22 @ 7:15 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 1:16 AM
✅
37kj
73rpm
33%
13mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 3/10/21 @ 5:4 PM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 4:11 AM
✅
147kj
69rpm
40%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 6:36 PM
kj
rpm
%
0mph

Workouts

20 min Recovery Ride
Kendall Toole
✅ 95 kj
Wednesday 5/4/22
89 kj
Friday 2/3/23
45 min Two for One Mother's Day Ride
Alex & Jenn
✅ 279 kj
Sunday 5/8/22
kj
Wednesday 5/12/21
45 min Classic Rock Ride
Kendall Toole
✅ 296 kj
Wednesday 5/4/22
kj
Thursday 1/13/22
20 min Reflection Ride
Christine D'Ercole
✅ 113 kj
Tuesday 4/26/22
kj
Thursday 4/28/22
45 min Beyoncé Ride
Robin Arzón
✅ 287 kj
Monday 2/14/22
kj
Thursday 11/11/21
15 min ABBA Ride
Hannah Corbin
✅ 82 kj
Thursday 1/20/22
kj
Saturday 1/8/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 167 kj
Thursday 1/20/22
kj
Wednesday 10/20/21
20 min New Year’s Day Recovery Ride
Sam Yo
✅ 75 kj
Saturday 1/1/22
kj
Sunday 1/9/22
10 min Low Impact Ride
Alex Toussaint
✅ 37 kj
Tuesday 3/2/21
kj
Wednesday 3/10/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 147 kj
Tuesday 2/2/21
kj
Tuesday 11/10/20