Shake and Bake
Workouts
Saturday 8/27/22 @ 1:4 AM
✅
166kj
84rpm
36%
16mph
Wednesday 8/24/22 @ 5:13 PM
120kj
74rpm
33%
13mph
Friday 3/4/22 @ 6:49 AM
169kj
76rpm
39%
16mph
Thursday 4/8/21 @ 3:11 AM
✅
296kj
77rpm
49%
20mph
Monday 2/14/22 @ 3:38 AM
287kj
83rpm
38%
16mph
Thursday 10/21/21 @ 4:6 PM
✅
300kj
77rpm
41%
16mph
Friday 1/21/22 @ 4:32 AM
142kj
79rpm
35%
14mph
Wednesday 1/12/22 @ 7:59 PM
✅
278kj
78rpm
48%
19mph
Sunday 1/16/22 @ 5:51 AM
96kj
80rpm
38%
15mph
Thursday 1/13/22 @ 3:35 PM
✅
133kj
77rpm
41%
17mph
Tuesday 1/11/22 @ 8:6 PM
143kj
81rpm
35%
15mph
Friday 1/3/20 @ 6:33 PM
✅
233kj
81rpm
42%
18mph
Saturday 1/1/22 @ 12:27 AM
219kj
69rpm
40%
15mph
Friday 12/31/21 @ 11:24 PM
✅
335kj
70rpm
47%
17mph
Monday 7/20/20 @ 3:4 AM
194kj
80rpm
40%
16mph
Thursday 8/20/20 @ 7:38 PM
✅
252kj
78rpm
46%
18mph
Thursday 8/20/20 @ 4:5 AM
232kj
74rpm
46%
18mph
Tuesday 8/18/20 @ 2:39 AM
✅
252kj
78rpm
45%
18mph
Tuesday 1/21/20 @ 12:32 AM
182kj
77rpm
40%
16mph
Friday 1/17/20 @ 1:24 AM
✅
302kj
78rpm
49%
20mph
Workouts
120
kj
Wednesday 8/24/22
142
kj
Friday 1/21/22
219
kj
Saturday 1/1/22