Shake and Bake

Workouts

Saturday 4/23/22 @ 2:0 AM
86kj
67rpm
51%
19mph
10 min Climb Ride
Robin Arzón
Saturday 12/10/22 @ 12:43 PM
✅
120kj
71rpm
56%
21mph
Sunday 4/24/22 @ 7:40 PM
206kj
78rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/12/22 @ 10:27 PM
✅
297kj
83rpm
46%
20mph
Saturday 2/26/22 @ 9:29 PM
✅
283kj
61rpm
45%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 1/30/22 @ 12:53 PM
280kj
60rpm
46%
15mph
Saturday 2/5/22 @ 5:42 AM
171kj
77rpm
39%
16mph
30 min 88Rising Ride
Emma Lovewell
Friday 5/29/20 @ 9:51 AM
✅
227kj
73rpm
44%
17mph
Friday 1/21/22 @ 3:47 AM
137kj
73rpm
36%
13mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 1/14/22 @ 1:14 PM
✅
201kj
73rpm
41%
15mph
Tuesday 1/4/22 @ 12:24 AM
128kj
65rpm
38%
13mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Friday 12/31/21 @ 12:55 PM
✅
217kj
73rpm
45%
17mph
Wednesday 8/12/20 @ 11:31 PM
181kj
73rpm
41%
16mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 12:39 PM
✅
260kj
77rpm
46%
18mph
Saturday 6/27/20 @ 5:7 AM
139kj
79rpm
42%
17mph
20 min Tabata Ride
Robin Arzón
Monday 1/27/20 @ 1:31 PM
✅
179kj
74rpm
47%
17mph
Tuesday 1/21/20 @ 12:32 AM
182kj
77rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 1:53 PM
✅
269kj
77rpm
47%
19mph
Sunday 10/13/19 @ 2:40 AM
160kj
85rpm
34%
15mph
30 min The Jess King Experience
Jess King
Saturday 10/12/19 @ 2:12 PM
✅
276kj
81rpm
44%
19mph

Workouts

10 min Climb Ride
Robin Arzón
86 kj
Saturday 4/23/22
✅ 120 kj
Saturday 12/10/22
30 min XOXO, Cody
Cody Rigsby
206 kj
Sunday 4/24/22
✅ 297 kj
Tuesday 4/12/22
45 min Intervals & Arms Ride
Cody Rigsby
✅ 283 kj
Saturday 2/26/22
280 kj
Sunday 1/30/22
30 min 88Rising Ride
Emma Lovewell
171 kj
Saturday 2/5/22
✅ 227 kj
Friday 5/29/20
30 min Intervals & Arms Ride
Alex Toussaint
137 kj
Friday 1/21/22
✅ 201 kj
Friday 1/14/22
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
128 kj
Tuesday 1/4/22
✅ 217 kj
Friday 12/31/21
30 min Prince Ride
Ally & Emma
181 kj
Wednesday 8/12/20
✅ 260 kj
Thursday 8/13/20
20 min Tabata Ride
Robin Arzón
139 kj
Saturday 6/27/20
✅ 179 kj
Monday 1/27/20
30 min Lady Gaga Ride
Cody Rigsby
182 kj
Tuesday 1/21/20
✅ 269 kj
Monday 1/20/20
30 min The Jess King Experience
Jess King
160 kj
Sunday 10/13/19
✅ 276 kj
Saturday 10/12/19