Shake and Bake

Workouts

Thursday 9/29/22 @ 3:0 AM
143kj
80rpm
35%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 2/6/21 @ 7:59 PM
✅
149kj
79rpm
36%
15mph
Thursday 3/3/22 @ 11:29 PM
✅
194kj
79rpm
40%
17mph
30 min Coldplay Ride
Emma Lovewell
Saturday 11/23/19 @ 1:16 PM
136kj
68rpm
38%
14mph
Wednesday 2/2/22 @ 5:12 AM
✅
177kj
79rpm
39%
16mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 4:59 AM
kj
rpm
%
0mph
Monday 8/31/20 @ 9:25 PM
✅
156kj
81rpm
43%
18mph
20 min Rock Ride
Denis Morton
Friday 9/25/20 @ 8:58 PM
96kj
81rpm
35%
14mph
Thursday 8/20/20 @ 4:5 AM
✅
232kj
74rpm
46%
18mph
30 min Metal Ride
Kendall Toole
Thursday 9/3/20 @ 6:17 PM
142kj
76rpm
37%
14mph
Wednesday 8/12/20 @ 11:31 PM
✅
181kj
73rpm
41%
16mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 6:10 PM
120kj
73rpm
35%
13mph
Monday 7/20/20 @ 3:4 AM
✅
194kj
80rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 5:4 PM
125kj
74rpm
36%
14mph
Tuesday 1/21/20 @ 12:32 AM
✅
182kj
77rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 2/10/20 @ 12:5 PM
130kj
73rpm
36%
14mph

Workouts

30 min Lizzo Ride
Robin Arzón
143 kj
Thursday 9/29/22
✅ 149 kj
Saturday 2/6/21
30 min Coldplay Ride
Emma Lovewell
✅ 194 kj
Thursday 3/3/22
136 kj
Saturday 11/23/19
30 min EMINEM Ride
Denis Morton
✅ 177 kj
Wednesday 2/2/22
kj
Wednesday 2/2/22
20 min Rock Ride
Denis Morton
✅ 156 kj
Monday 8/31/20
96 kj
Friday 9/25/20
30 min Metal Ride
Kendall Toole
✅ 232 kj
Thursday 8/20/20
142 kj
Thursday 9/3/20
30 min Prince Ride
Ally & Emma
✅ 181 kj
Wednesday 8/12/20
120 kj
Friday 8/14/20
30 min Britney Spears Ride
Cody Rigsby
✅ 194 kj
Monday 7/20/20
125 kj
Wednesday 7/22/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 182 kj
Tuesday 1/21/20
130 kj
Monday 2/10/20