Shake and Bake
Workouts
Thursday 11/3/22 @ 8:53 PM
247kj
76rpm
38%
15mph
Saturday 10/30/21 @ 6:7 PM
✅
452kj
83rpm
47%
20mph
Saturday 5/8/21 @ 7:4 AM
239kj
78rpm
37%
15mph
Tuesday 2/2/21 @ 2:10 AM
✅
415kj
77rpm
47%
19mph
Tuesday 2/2/21 @ 9:58 PM
134kj
55rpm
32%
10mph
Saturday 2/6/21 @ 6:34 PM
✅
416kj
72rpm
50%
19mph
Sunday 8/9/20 @ 6:40 AM
332kj
80rpm
42%
18mph
Thursday 8/20/20 @ 1:11 AM
✅
559kj
86rpm
49%
22mph
Tuesday 8/4/20 @ 1:2 PM
166kj
75rpm
39%
16mph
Tuesday 8/11/20 @ 12:30 AM
✅
345kj
85rpm
48%
21mph
Monday 7/20/20 @ 3:4 AM
194kj
80rpm
40%
16mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Wednesday 6/3/20 @ 4:20 PM
159kj
77rpm
38%
15mph
Thursday 6/11/20 @ 1:3 AM
✅
324kj
87rpm
47%
20mph
Workouts
134
kj
Tuesday 2/2/21
166
kj
Tuesday 8/4/20