Shake and Bake
Workouts
Monday 9/13/21 @ 8:36 PM
✅
127kj
68rpm
44%
16mph
Friday 9/17/21 @ 3:56 PM
111kj
75rpm
39%
15mph
Thursday 3/25/21 @ 5:29 PM
120kj
65rpm
38%
13mph
Thursday 3/25/21 @ 5:30 PM
✅
157kj
75rpm
39%
15mph
Wednesday 12/30/20 @ 12:26 AM
✅
155kj
68rpm
41%
15mph
Thursday 12/31/20 @ 3:31 PM
139kj
74rpm
37%
14mph
Thursday 3/19/20 @ 3:5 PM
✅
116kj
71rpm
41%
15mph
Thursday 3/19/20 @ 3:7 PM
21kj
71rpm
38%
15mph
Monday 2/10/20 @ 4:19 PM
201kj
68rpm
45%
17mph
Tuesday 1/28/20 @ 11:18 PM
✅
218kj
72rpm
45%
17mph
Friday 1/17/20 @ 1:26 AM
✅
244kj
77rpm
46%
18mph
Friday 1/17/20 @ 4:35 PM
198kj
78rpm
42%
17mph
Sunday 10/27/19 @ 12:49 AM
✅
230kj
74rpm
45%
18mph
Friday 10/18/19 @ 1:52 PM
177kj
73rpm
41%
16mph
Friday 3/8/19 @ 6:27 PM
✅
261kj
75rpm
48%
19mph
Friday 3/8/19 @ 6:27 PM
kj
rpm
%
0mph
Saturday 1/26/19 @ 2:53 AM
189kj
62rpm
45%
15mph
Friday 1/25/19 @ 6:27 PM
✅
207kj
70rpm
45%
17mph
Thursday 1/10/19 @ 3:58 PM
125kj
64rpm
48%
17mph
Thursday 1/10/19 @ 3:54 PM
✅
146kj
74rpm
45%
17mph
Workouts
139
kj
Thursday 12/31/20
177
kj
Friday 10/18/19
189
kj
Saturday 1/26/19