Shake and Bake

Workouts

Thursday 2/18/21 @ 12:35 AM
59kj
73rpm
34%
13mph
20 min 2000s Ride
Cody Rigsby
Wednesday 2/24/21 @ 11:26 AM
✅
108kj
60rpm
45%
15mph
Friday 7/3/20 @ 5:16 PM
✅
356kj
71rpm
49%
18mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 4:11 PM
192kj
59rpm
41%
13mph
Wednesday 5/20/20 @ 2:37 PM
✅
158kj
73rpm
47%
18mph
20 min 90s Pop Ride
Cody Rigsby
Monday 1/27/20 @ 11:51 AM
56kj
56rpm
37%
11mph
Friday 5/15/20 @ 4:30 PM
✅
262kj
72rpm
49%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 10:23 PM
99kj
56rpm
39%
12mph
Friday 8/2/19 @ 5:25 PM
✅
255kj
80rpm
46%
19mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 3:43 PM
190kj
62rpm
47%
16mph
Friday 2/7/20 @ 9:55 PM
✅
219kj
70rpm
46%
17mph
30 min Live DJ Ride
Cody Rigsby
Thursday 2/27/20 @ 10:49 AM
136kj
59rpm
43%
14mph
Wednesday 6/26/19 @ 2:49 PM
✅
207kj
71rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 11/20/19 @ 10:46 AM
71kj
55rpm
34%
10mph
Friday 9/20/19 @ 10:2 PM
✅
300kj
65rpm
45%
16mph
45 min Live DJ Ride
Robin Arzón
Monday 9/23/19 @ 9:47 AM
165kj
55rpm
41%
13mph
Wednesday 4/10/19 @ 5:28 PM
✅
291kj
78rpm
49%
20mph
30 min Groove Ride
Cody Rigsby
Thursday 4/11/19 @ 10:37 AM
100kj
63rpm
36%
12mph
Monday 2/4/19 @ 5:12 PM
✅
249kj
75rpm
48%
18mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 11:33 AM
164kj
68rpm
42%
15mph

Workouts

20 min 2000s Ride
Cody Rigsby
59 kj
Thursday 2/18/21
✅ 108 kj
Wednesday 2/24/21
45 min All For One More Ride
Multiple Instructors
✅ 356 kj
Friday 7/3/20
192 kj
Saturday 7/4/20
20 min 90s Pop Ride
Cody Rigsby
✅ 158 kj
Wednesday 5/20/20
56 kj
Monday 1/27/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 262 kj
Friday 5/15/20
99 kj
Friday 5/15/20
30 min Lizzo Ride
Robin Arzón
✅ 255 kj
Friday 8/2/19
190 kj
Friday 5/8/20
30 min Live DJ Ride
Cody Rigsby
✅ 219 kj
Friday 2/7/20
136 kj
Thursday 2/27/20
30 min Pop Ride
Cody Rigsby
✅ 207 kj
Wednesday 6/26/19
71 kj
Wednesday 11/20/19
45 min Live DJ Ride
Robin Arzón
✅ 300 kj
Friday 9/20/19
165 kj
Monday 9/23/19
30 min Groove Ride
Cody Rigsby
✅ 291 kj
Wednesday 4/10/19
100 kj
Thursday 4/11/19
30 min Maroon 5 Ride
Cody Rigsby
✅ 249 kj
Monday 2/4/19
164 kj
Saturday 2/2/19