Shake and Bake
Workouts
Friday 4/5/19 @ 2:28 PM
✅
198kj
81rpm
40%
17mph
Wednesday 11/20/19 @ 5:34 AM
137kj
72rpm
37%
14mph
Wednesday 10/30/19 @ 3:27 PM
✅
261kj
72rpm
49%
19mph
Friday 5/29/20 @ 8:28 PM
131kj
66rpm
38%
14mph
Friday 3/29/19 @ 2:12 PM
✅
300kj
81rpm
38%
16mph
Wednesday 4/29/20 @ 12:43 AM
200kj
70rpm
34%
13mph
Friday 10/11/19 @ 11:33 PM
✅
218kj
76rpm
44%
17mph
Friday 10/11/19 @ 5:27 AM
117kj
65rpm
37%
13mph
Wednesday 3/6/19 @ 3:27 PM
✅
237kj
75rpm
46%
18mph
Thursday 3/7/19 @ 3:30 AM
152kj
68rpm
41%
15mph
Saturday 2/23/19 @ 5:46 PM
✅
130kj
75rpm
48%
19mph
Friday 3/1/19 @ 4:6 AM
83kj
67rpm
42%
15mph
Tuesday 11/13/18 @ 4:7 PM
✅
207kj
76rpm
43%
17mph
Tuesday 2/5/19 @ 5:26 AM
138kj
72rpm
37%
14mph
Monday 2/4/19 @ 5:12 PM
✅
249kj
75rpm
48%
18mph
Saturday 2/2/19 @ 6:31 PM
141kj
72rpm
38%
14mph
Monday 12/10/18 @ 3:46 PM
✅
109kj
80rpm
41%
17mph
Thursday 12/6/18 @ 6:12 AM
67kj
80rpm
33%
14mph
Sunday 7/1/18 @ 2:53 PM
✅
360kj
78rpm
45%
18mph
Friday 10/12/18 @ 12:54 AM
137kj
67rpm
32%
12mph
Workouts
137
kj
Wednesday 11/20/19
117
kj
Friday 10/11/19
152
kj
Thursday 3/7/19